Discussion opinions

[holalola]

Can the gymbros lmk if this is good or not and what can I do

(I think my bmi is 18.6 n not 18.1, I am 164cm/ 5’3)

 

[TonyTheLooksmaxxDR]

Extra-Fit for a 5'3 girl. But i would say that numbers aren't important for looks, it's more how your body looks that's matters

For example women can have higher bodyfat % but if genetically well shared on the body parts like glutes, thighs and breast, and no around obliques for example, andthen she has a better physical appealing than a woman with lower bodyfat or higher muscle mass

 

[holalola]

Extra-Fit for a 5'3 girl. But i would say that numbers aren't important for looks, it's more how your body looks that's matters

For example women can have higher bodyfat % but if genetically well shared on the body parts like glutes, thighs and breast, and no around obliques for example, andthen she has a better physical appealing than a woman with lower bodyfat or higher muscle mass

I’ve been struggling with my weight for so long and this is the healthiest I’ve been can I pm u?

 

[TonyTheLooksmaxxDR]

can I pm u?

Yes
But no dick pics tho

 

[holalola]

Yes
But no dick pics tho

I’ll try

 

[Whitepill]

BF% is too low

 

[n9wiff]

Looks good tbh

I am 51kg but 181cm jfl

Your body comp should be pretty good too

 

[TonyTheLooksmaxxDR]

Looks good tbh

I am 51kg but 181cm jfl

Your body comp should be pretty good too

bulk buddy

 

[n9wiff]

bulk buddy

Tbh

 

[holalola]

BF% is too low

What’s the ideal BF%?

 

[Whitepill]

What’s the ideal BF%?

25-30

 

[holalola]

25-30

Omg

 

[pompompurino]

bmi 18 is underweight so you need to gain some fat and muscle tbh, i think ur body fat is alright just have it stay at 20-25% as u gain (by ensuring you are putting on equal amounts of fat + muscle through diet and exercise) and you’ll be good.

 

[pompompurino]

bmi 18 is underweight so you need to gain some fat and muscle tbh, i think ur body fat is alright just have it stay at 20-25% as u gain (by ensuring you are putting on equal amounts of fat + muscle through diet and exercise) and you’ll be good.

i’m a gym girl but i shall still answer anyway

 

[BruZ]

U have nice arms imo. Many models are underweight. Depends what type of look you wanna go for tbh. Models aren't healthy tho obviously. Consider doing what I recommended previously I think it would help you the most and it's really not a lotta work.