Serious (over) OFICIALLY VICTIM WEIGHT

[choripan]

I noticed I was having a lot of new veinte recently: my thighs, calves, and arms veins spreaded, and new ones appeared on my knees, obliques, and above bellybutton area.
I decided to go weight myself in a pharmacy and the result was 72,8 kg (160.5 lb).
I know the cause: around two months ago, I threw up a food I was eating (random because I didn't ate that much) and since then my capacity to eat food got reduced. My burps have Increased and it's obvius I have some acidity problem that doesn't let me eat the same amount I ate before (I was able to maintain 80kg and one time I bulked up to 85kg when I was on vacation)

The only good thing is that this confirms my face fat is only water retention because it didn't changed
Thoughts?

 

[damiankater]

That last part is stupid you're boneless, it's not where retention

 

[choripan]

That last part is stupid you're boneless, it's not where retention

Got told I have good bones here and in .org

 

[damiankater]

Got told I have good bones here and in .org

Well ig you don't

 

[choripan]

Well ig you don't

you guessing wrong

 

[Clone]

Well ig you don't

Water and bloat hides bones

 

[choripan]

BTW @pompompurino HELP HOW DO I HEAL MY GUT

 

[pompompurino]

BTW @pompompurino HELP HOW DO I HEAL MY GUT

eat more fruits and vegetables for the fiber, and i recommend eating yogurt it takes time, be consistent with getting enough fiber in and eating yogurt daily

 

[choripan]

eat more fruits and vegetables for the fiber, and i recommend eating yogurt it takes time, be consistent with getting enough fiber in and eating yogurt daily

What kind of yogurt is the best? Natural, Greek, or the comercial one? Do you reccomend it with granola?

 

[rand anon]

weightmogs me boyo

 

[Slicer]

Yall make me want to cut even though I plan to bulk to 200 lbs

 

[pompompurino]

What kind of yogurt is the best? Natural, Greek, or the comercial one? Do you reccomend it with granola?

i love greek yogurt the most, great protein. granola is good if you need to gain some weight since it’s mostly a fat source.

 

[pompompurino]

Yall make me want to cut even though I plan to bulk to 200 lbs

KEEP GOING. it will be worth it, shredded time is coming soon bro.

 

[pompompurino]

Got told I have good bones here and in .org

it’s bc u lack lean mass, u need more muscle. lots of skinny ppl face the issue of being very skinny yet having too much fat IN COMPARISON to their muscle/lean mass. skinny and lean are two different things.

 

[Slicer]

KEEP GOING. it will be worth it, shredded time is coming soon bro.

Appreciate it, I'll keep going strong with the bulk

 

[choripan]

i love greek yogurt the most, great protein. granola is good if you need to gain some weight since it’s mostly a fat source.

Thanks!

it’s bc u lack lean mass, u need more muscle. lots of skinny ppl face the issue of being very skinny yet having too much fat IN COMPARISON to their muscle/lean mass. skinny and lean are two different things.

Makes sense

 

[Preston_Real]

Use furosemide for water retention

 

[TonyTheLooksmaxxDR]

Sauerkraut, kefir and gaviscon in a pharmacy

 

[choripan]

Sauerkraut, kefir and gaviscon in a pharmacy

all of them?

 

[TonyTheLooksmaxxDR]

all of them?

yes