In a fruit tier list, I ranked it pretty low because it doesn’t taste that great.
However, I recently saw it has the most fiber out of any fruit, and by a large margin.
So if you were to go on a carnivore/natural diet (which I’m pretty sure most people include fruits in that, passion fruit would be the most optimal fruit to consume for fiber nutrient intake
However, I recently saw it has the most fiber out of any fruit, and by a large margin.
So if you were to go on a carnivore/natural diet (which I’m pretty sure most people include fruits in that, passion fruit would be the most optimal fruit to consume for fiber nutrient intake