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Hypothesis Pick One [ Foid Ed ]

Exogenous Carbs Like In Fruits are Good. They Also Have Some Micronutrient Profile
Grains / Wheats Have Absolutley No Micronutrient Profile
fruits have barely any micronutrients except for vitamin c, and grains are a good healthy source of carbs and fibre

and as long as youre eating a well balanced diet micronutrients are cope and you should be more focused on macronutrients
 
i agree with goatis philosophical beliefs but his diet beliefs are shit
look at this side ascension i wont show full face bc i’m high inhib but this is in around 2 years on raw primal
.
 
fruits have barely any micronutrients except for vitamin c, and grains are a good healthy source of carbs and fibre
Fruits Are Also a Better Source of Carbs. Fiber Is Unneeded & They Go Nowhere
and as long as youre eating a well balanced diet micronutrients are cope and you should be more focused on macronutrients
You Need Micronutrients to Fucking Live Dude Shits not Cope. And You Do Need to Focus on Macros
 
totally didnt just jut
i am angle frauding but not jutting in second one, i roided etc too but i think the diet is pretty instrumental, shredded has a similar ascension and prolly others too
 
Fruits Are Also a Better Source of Carbs. Fiber Is Unneeded & They Go Nowhere

You Need Micronutrients to Fucking Live Dude Shits not Cope. And You Do Need to Focus on Macros
sure fruits are better but not by much, also more expensive, and less usable in dishes

fiber isnt needed but that doesnt make it not beneficial

and like i said you will still get all micronutrients with a regular well balanced diet
 

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