Post leanmaxxing inspiration plz

[ratedLTN]

Plz ideally skinny fat to skinny

 

[TonyTheLooksmaxxDR]

Skinny fat is a metabolic syndrome when the body rather eat muscles than fat under caloric deficit

The best prescription is building muscles on a lean bulking diet while performing slow cardio to increase fat burn rate (like walking 10 to 20k steps a day)

Be your own inspiration

 

[Flame_Falcon]

 

[ratedLTN]

Skinny fat is a metabolic syndrome when the body rather eat muscles than fat under caloric deficit

The best prescription is building muscles on a lean bulking diet while performing slow cardio to increase fat burn rate (like walking 10 to 20k steps a day)

Be your own inspiration

I don't think I have that syndrome I was never diagnosed I'm just pretty pudgy is all

 

[ratedLTN]

View attachment 45757


View attachment 45758View attachment 45759

Cheers

 

[BRUCEWAYNE78]

Take it bhai

 

[BRUCEWAYNE78]

Mine is skinny fat to skinny

Plz ideally skinny fat to skinny

 

[pompompurino]

looking for motivation from others doesn’t always work long term, find the motivation within yourself to change.

 

[ratedLTN]

Take it bhai View attachment 45772

Take it bhai View attachment 45772

Impressive

 

[ratedLTN]

looking for motivation from others doesn’t always work long term, find the motivation within yourself to change.

I need to know if I'm wasting my time!!

 

[dextermogin]

Mine is skinny fat to skinny

how long did it take bro

 

[BRUCEWAYNE78]

how long did it take bro

2-3 months lost 2 kgs ig

 

[Whitepill]

You will have options to many girls if u are lean, lean and long hair is law even if ur truly ltn

 

[BRUCEWAYNE78]

You will have options to many girls if u are lean, lean and long hair is law even if ur truly ltn

Agreed + bump

 

[dextermogin]

2-3 months lost 2 kgs ig

did your physique have a lot of fat too or was it mainly your face that was bloated?

 

[dextermogin]

You will have options to many girls if u are lean, lean and long hair is law even if ur truly ltn

i see many couples like this during the night when people go to bars and restaurants tbh

 

[BRUCEWAYNE78]

did your physique have a lot of fat too or was it mainly your face that was bloated?

I was bloated and was on topical minox (orally) i just did some dumbbell workouts at home didn't had time to go to the gym
I think i was skinny fat and now i am just skinny with some muscle mass
I will improve more tbh because i have started working out now with high intensity

 

[dextermogin]

I was bloated and was on topical minox (orally) i just did some dumbbell workouts at home didn't had time to go to the gym
I think i was skinny fat and now i am just skinny with some muscle mass
I will improve more tbh because i have started working out now with high intensity

life fuel. i wasted so many years starving and doing cardio, should have started lifting weights years ago.

 

[ratedLTN]

This is a life fuel thread I took a couple screenshots for coming back to

 

[BRUCEWAYNE78]

Yeah bhai i would suggest you to have a good tongue posture too it isn't cope

life fuel. i wasted so many years starving and doing cardio, should have started lifting weights years ago.