Info primal diet cummaxxing

[Whitepill]

Option 1: Conventional Primal Diet , oysters are the highest source if zinc , basic fruits
Option 2: Esoteric PD , oysters are bottom feeders, consume raw muscle meat, only fruits such as pineapple and similar allowed
I dont think ODing on zinc with oysters is necessary either

 

[Deleted Member 43211]

I like beef liver with chicken liver together
Contains every single micronutrient there is

 

[Deleted Member 59374]

what about eggs, honey, butter, cheese

 

[Whitepill]

what about eggs, honey, butter, cheese

Not significant sources of zinc or vit c but good

 

[Deleted Member 61353]

I actually advocate for high white meat and moderate red meat consumption

 

[Whitepill]

I actually advocate for high white meat and moderate red meat consumption

y is that ? uric acid , sat fat , carcinogens ?

 

[Deleted Member 43211]

I actually advocate for high white meat and moderate red meat consumption

White meat has some better nutrients than red meat,but many other nutrients are contained way more in red meat.
But I like the idea

 

[Currycelloser]

White meat has some better nutrients than red meat,but many other nutrients are contained way more in red meat.
But I like the idea

White meat contains way less fat too so it’s bad, always consume more fat than protein

 

[Deleted Member 61353]

y is that ? uric acid , sat fat , carcinogens ?

Lower saturated fats, enough omega-3s

I also find that fish is ridiculously easy to pass through the digestive system

Only problem is contamination in the waters

 

[Whitepill]

Lower saturated fats, enough omega-3s

This is legit tbh, i really dont think sat fat is good. , healthy animals have more omega -3
Although sat fat can be hypothetically used to raise cholesterol for muh detox , but idk how i feel about that

I also find that fish is ridiculously easy to pass through the digestive system

Only problem is contamination in the waters

Ye , gotta avoid bottom feeders and get good source

 

[Currycelloser]

This is legit tbh, i really dont think sat fat is good. , healthy animals have more omega -3
Although sat fat can be hypothetically used to raise cholesterol for muh detox , but idk how i feel about that

Ye , gotta avoid bottom feeders and get good source

isn’t high cholesterol bad just a myth?? Also aajonus did recommend to gain weight and then shed the fat for detox right?

 

[Whitepill]

isn’t high cholesterol bad just a myth?? Also aajonus did recommend to gain weight and then shed the fat for detox right?

gain weight and keep fat for detox , he never recommending losing fat , made him super unpopular around the Los Angeles "health" nuts
I think it is linked to higher morality , but idk man. depends on how and why you have those high cholesteril levels

 

[Currycelloser]

gain weight and keep fat for detox , he never recommending losing fat , made him super unpopular around the Los Angeles "health" nuts
I think it is linked to higher morality , but idk man. depends on how and why you have those high cholesteril levels

keeping ur cholesterol levels high is what goatis is preaching as our cells function because of cholesterol and tumour in our body is caused due to lack of cholesterol

 

[Whitepill]

keeping ur cholesterol levels high is what goatis is preaching as our cells function because of cholesterol and tumour in our body is caused due to lack of cholesterol

probsbly cope , interesting hypothesis from him tho

 

[Currycelloser]

probsbly cope , interesting hypothesis from him tho

But why is it cope? Because 95% of the cholesterol you take is converted into testosterone and the rest only 5 percent is used up for all our cell functions which is pretty less tbh

 

[Whitepill]

But why is it cope? Because 95% of the cholesterol you take is converted into testosterone and the rest only 5 percent is used up for all our cell functions which is pretty less tbh

isn't backed by anything , just his hypothesis . would be interesting to see if it remissed cancers, and by that logic high cholesterol patients shouldn't get csncer ? There's multiple types of cancers

 

[Whitepill]

E coli / feces seems to be far more plausible hypotheticslly for cancer remissions , backed up by not much tho

 

[Currycelloser]

isn't backed by anything , just his hypothesis . would be interesting to see if it remissed cancers, and by that logic high cholesterol patients shouldn't get csncer ? There's multiple types of cancers

Cancer also occurs because of many factors, which is true, but cancer is a defence and survival mechanism? Is it? That is what goat is said? It is creating a tumour to hold in the toxins in our body?

 

[Whitepill]

Cancer also occurs because of many factors, which is true, but cancer is a defence and survival mechanism? Is it? That is what goat is said? It is creating a tumour to hold in the toxins in our body?

maybe , maybe man. Goes against sverything most have ever heard

 

[ey88]

isn’t high cholesterol bad just a myth?? Also aajonus did recommend to gain weight and then shed the fat for detox right?

High cholesterol isn’t a myth

It’s just that dietary cholesterol doesn’t increase blood cholesterol

 

[Currycelloser]

maybe , maybe man. Goes against sverything most have ever heard

He also said that no bacteria will ever harm you, bacterias are made to like in a symbiotic relationship with us