rate me!

[rcoqui07]

18f 5'7

 

[Blackpillirony]

18f 5'7

Hltb I’ll say, what’s your bmi ?

 

[rcoqui07]

Hltb I’ll say, what’s your bmi ?

idk i js know im fat but im taking care of it

 

[Perceval]

idk i js know im fat but im taking care of it

you know what needs be done

 

[rcoqui07]

you know what needs be done

wym? I literally made my account like 7 hours ago

 

[Blackpillirony]

wym? I literally made my account like 7 hours ago

Are you still in puberty ?

 

[Manletmogger]

Too high body fat ltb rn

 

[Perceval]

wym? I literally made my account like 7 hours ago

no u said u needa lose weight im saying go do that

good luck friend i hope u win

 

[rcoqui07]

Are you still in puberty

um im 18 so no

 

[Leo]

low ltb (due to weight, otherwise a little higher)

 

[Blackpillirony]

um im 18 so no

Cool, enter a slight calorie deficit of 500 cals under your maintenance and do consistent daily exercise. Track your calories using Chronometer

 

[rcoqui07]

Are you still in puberty ?

I lost 11.5lbs in the month of March, my friends and I are pretty active people and go outside a lot. I've also been consistent w my vyvanse (similar to adderall) should I do more things different?

 

[Blackpillirony]

I lost 11.5lbs in the month of March, my friends and I are pretty active people and go outside a lot. I've also been consistent w my vyvanse (similar to adderall) should I do more things different?

If it’s working keep on going

 

[Abi]

So cute

 

[icnone]

lose weight