Poll Rate zyzz workout routine

[Clone]

Might be hard to see

 

[sigma]

im not this meticulous
but it seems pretty good

 

[MA_ascender]

just roid and do a fun bro split. being a nattycuck in 2024 is self sabotage

 

[sigma]

just roid and do a fun bro split. being a nattycuck in 2024 is self sabotage

unless you cant get roids due to being poorcel

 

[MA_ascender]

unless you cant get roids due to being poorcel

test is like 10 dollars bro.

 

[Clone]

just roid and do a fun bro split. being a nattycuck in 2024 is self sabotage

Takes years off your life and invites the Norwood faster messes up natural t levels

 

[MA_ascender]

Takes years off your life and invites the Norwood faster messes up natural t levels

natural T is cope, why settle with troubled hormone production (100 percent of men have plastic in their balls) when you can be androgenic chad.
"years off your life" only if you run ifbb pro cycles, you test mast and primo cycles wont really harm your health if you take a couple ancillaries on cycle, and living a week as a chad mogs 20 years as incel
Norwood just dont run dht derivatives or use finasteride duh

 

[Clone]

natural T is cope, why settle with troubled hormone production (100 percent of men have plastic in their balls) when you can be androgenic chad.
"years off your life" only if you run ifbb pro cycles, you test mast and primo cycles wont really harm your health if you take a couple ancillaries on cycle, and living a week as a chad mogs 20 years as incel
Norwood just dont run dht derivatives or use finasteride duh

Nah natural T is important if you want to have mogger kids

 

[MA_ascender]

Nah natural T is important if you want to have mogger kids

cope, it's the T in the mother that matters. hCG will make you fertile in weeks even after blasting for 5 years btw

 

[Clone]

natural T is cope, why settle with troubled hormone production (100 percent of men have plastic in their balls) when you can be androgenic chad.
"years off your life" only if you run ifbb pro cycles, you test mast and primo cycles wont really harm your health if you take a couple ancillaries on cycle, and living a week as a chad mogs 20 years as incel
Norwood just dont run dht derivatives or use finasteride duh

Also not hoping on steroids because when you stop taking them your gains go with them as a natural i stopped for 4 months and kept almost all my muscle mass

 

[MA_ascender]

Also not hoping on steroids because when you stop taking them your gains go with them as a natural i stopped for 4 months and kept almost all my muscle mass

why would anyone hop off steroids lol. look up BlastNCruise, also IF you hop off you will still mog natties without even lifting due to the added AR sensitivity and density lollll

 

[Clone]

cope, it's the T in the mother that matters. hCG will make you fertile in weeks even after blasting for 5 years btw

No you need a high T Father and a high E mother if you want mogger sons with high bone mass

 

[MA_ascender]

No you need a high T Father and a high E mother if you want mogger sons with high bone mass

on steroids = high t lol. and the mother needs high t for mogger sons look up prenatal t and dht

 

[Clone]

on steroids = high t lol. and the mother needs high t for mogger sons look up prenatal t and dht

I'm not juicing I would feel so cucked knowing my genetics weren't enough plus girls like the natty aesthetic


Half of the people that pin look natty anyway

 

[MA_ascender]

I'm not juicing I would feel so cucked knowing my genetics weren't enough plus girls like the natty aesthetic
View attachment 35660
View attachment 35659
Half of the people that pin look natty anyway

well i guess enjoy gymcelling for 5 years when roidchad ascend is 8 months

 

[Clone]

well i guess enjoy gymcelling for 5 years when roidchad ascend is 8 months

Mediocre roid phisque vs top tier natty phisque?

 

[MA_ascender]

Mediocre roid phisque vs top tier natty phisque?

theres a spectrum of roids buddyboyo

 

[Clone]

theres a spectrum of roids buddyboyo

Duh once you start super blasting it's over your gonna age like crap you are going to bald

 

[quepasta]

so keep in mind that the reason he got gains was training hard and trenning hard, not because he knew a lot of exercise science

meals are ok, clean bulk+mini cuts is good, DB chest press is good but do it incline, lateral raise is good, make sure to do cardio, deadlifting is not all that and RDLs are better if you want to DL at all

the split is mid, I would do PPL personally

This is a routine focused on female gazed aesthetics (pretty much all of them for 3 sets till failure)-

Push 1:
Seated Shoulder Press
Cable Flies
DB Incline Press
Tricep Superset
Lateral Raises

Pull 1:
Wide Pull Ups
Cable Rows
Face Pulls
Straight Bar Curls

Legs 1:
Leg Extension
Hamstring Curls
Leg Press

Push 2:
Bench Press
Overhead Press
Dips
Skull Crushers
Lateral Raises


Pull 2:
Lat Pulldowns
Barbell Rows
Chin Ups
Hammer Curls

Legs 2:
Bulgarian Split Squats
RDLs
Leg Extensions

 

[Clone]

so keep in mind that the reason he got gains was training hard and trenning hard, not because he knew a lot of exercise science

meals are ok, clean bulk+mini cuts is good, DB chest press is good but do it incline, lateral raise is good, make sure to do cardio, deadlifting is not all that and RDLs are better if you want to DL at all

the split is mid, I would do PPL personally

This is a routine focused on female gazed aesthetics (pretty much all of them for 3 sets till failure)-

Push 1:
Seated Shoulder Press
Cable Flies
DB Incline Press
Tricep Superset
Lateral Raises

Pull 1:
Wide Pull Ups
Cable Rows
Face Pulls
Straight Bar Curls

Legs 1:
Leg Extension
Hamstring Curls
Leg Press

Push 2:
Bench Press
Overhead Press
Dips
Skull Crushers
Lateral Raises


Pull 2:
Lat Pulldowns
Barbell Rows
Chin Ups
Hammer Curls

Legs 2:
Bulgarian Split Squats
RDLs
Leg Extensions

Thanks bro honestly I was trying to make a routine again Thanks

 

[quepasta]

Duh once you start super blasting it's over your gonna age like crap you are going to bald

I would say that roiding only makes sense when you are young. Using HGH, test, and some kind of dht derivative will grow your bones and frame, which is all that really matters. If you only do a few cycles and PCT correctly, you should be alright in terms of fertility and natural levels. As @MA_ascender said, there are a ton of things in the modern life that cuck your natural T levels, so you could very well start TRT after your cycles earlier, or you could do everything you can to eliminate environmental factors that cause low T and stay natty after your cycles.

 

[Slicer]

well i guess enjoy gymcelling for 5 years when roidchad ascend is 8 months

Are you on roids?

 

[MA_ascender]

Are you on roids?

Currently hgh anastrozole t4 mk677 for heightmaxxing. Might add testosterone but I'm holding off in roids until I'm done heightmaxxing

 

[MA_ascender]

eliminate environmental factors that cause low T and stay natty after your cycles.

Impossible just blast and cruise

 

[quepasta]

Currently hgh anastrozole t4 mk677 for heightmaxxing. Might add testosterone but I'm holding off in roids until I'm done heightmaxxing

what is your dosage for HGH? Is t4 really necessary? It just seems extreme and like it has a shit risk/reward ratio. How much height do you expect to gain from adding it?

 

[MA_ascender]

what is your dosage for HGH? Is t4 really necessary? It just seems extreme and like it has a shit risk/reward ratio. How much height do you expect to gain from adding it?

I already grew 5 cm from this stack started at bone age 14.75-/15.00. 5 iu hgh

 

[quepasta]

I already grew 5 cm from this stack started at bone age 14.75-/15.00. 5 iu hgh

damn that’s good for 5 IU, are you using pharma or something? Also what’s the timeframe.

You didn’t address the t4. I am inferring that you aren’t using it as an ancillary because your HGH dose isn’t crazy high. What do you hope to gain by taking it? Also you know that lego thyroxine is intended to be taken your whole life, right? It can seriously ruin your normal levels

 

[MA_ascender]

damn that’s good for 5 IU, are you using pharma or something? Also what’s the timeframe.

You didn’t address the t4. I am inferring that you aren’t using it as an ancillary because your HGH dose isn’t crazy high. What do you hope to gain by taking it? Also you know that lego thyroxine is intended to be taken your whole life, right? It can seriously ruin your normal levels

I don't care if I have to take levothyroxine my whole life but I'm p sure I can get back to normal thyroid function. Timeframe 3-4 months. Not pharma but I'm trying to get some prescribed atm

 

[MA_ascender]

damn that’s good for 5 IU, are you using pharma or something? Also what’s the timeframe.

You didn’t address the t4. I am inferring that you aren’t using it as an ancillary because your HGH dose isn’t crazy high. What do you hope to gain by taking it? Also you know that lego thyroxine is intended to be taken your whole life, right? It can seriously ruin your normal levels

Thyroid hormones increase gh expression and height growth duh

 

[quepasta]

I don't care if I have to take levothyroxine my whole life but I'm p sure I can get back to normal thyroid function. Timeframe 3-4 months. Not pharma but I'm trying to get some prescribed atm

it’s not just that you have to take t4, you fuck up your thyroid and will probably still suffer from the effects even with medication.

 

[MA_ascender]

it’s not just that you have to take t4, you f**k up your thyroid and will probably still suffer from the effects even with medication.

Grow or die trying

 

[quepasta]

Thyroid hormones increase gh expression and height growth duh

it’s true, but how much extra growth do you really expect to gain from that? A half inch of height isn’t worth giving myself a thyroid condition imo. I’ll stick to GH and an AI, maybe some GHRP 2 as well.

 

[MA_ascender]

it’s true, but how much extra growth do you really expect to gain from that? A half inch of height isn’t worth giving myself a thyroid condition imo. I’ll stick to GH and an AI, maybe some GHRP 2 as well.

Forgot to mention meclozine as a CNP analogue (just as good as vosoritide btw)

 

[quepasta]

Grow or die trying

That money is better spent on GHRP 2, it will create artificial peaks and valleys of GH release if you inject in the morning and afternoon, plus it keeps the pituitary gland active and will give you way more of an IGF-1 boost than T4, which is what really matters in the end.

 

[Wilk]

Might be hard to see
View attachment 35656

It lacks his roids. LoL. That's the most important to achieve his look.

 

[quepasta]

Forgot to mention meclozine as a CNP analogue (just as good as vosoritide btw)

cool

but doesn’t vosoritide only have big effects if you have the condition? I did research a few months back I can’t remember exactly

 

[Wilk]

just roid and do a fun bro split. being a nattycuck in 2024 is self sabotage

If you roid, do it with SARMs. They have better side effects.

 

[MA_ascender]

If you roid, do it with SARMs. They have better side effects.

Cope

 

[Wilk]

natural T is cope, why settle with troubled hormone production (100 percent of men have plastic in their balls) when you can be androgenic chad.
"years off your life" only if you run ifbb pro cycles, you test mast and primo cycles wont really harm your health if you take a couple ancillaries on cycle, and living a week as a chad mogs 20 years as incel
Norwood just dont run dht derivatives or use finasteride duh

You won't become a Chad just by doing roids. That's Basic black theory. Mullets super strong are ridiculous. Soft faces with muscles are still seen as weak and unattractive...

 

[Wilk]

I'm not juicing I would feel so cucked knowing my genetics weren't enough plus girls like the natty aesthetic
View attachment 35660
View attachment 35659
Half of the people that pin look natty anyway

No guy. Those aren't natty.

 

[quepasta]

@MA_ascender where do you get all the money for this at 14-15? I’m the same age and I can’t afford HGH yet but for a couple months.

 

[Wilk]

Mediocre roid phisque vs top tier natty phisque?

Dude, those things work. They really can make you look better.

 

[Wilk]

Duh once you start super blasting it's over your gonna age like crap you are going to bald

True

 

[Wilk]

I would say that roiding only makes sense when you are young. Using HGH, test, and some kind of dht derivative will grow your bones and frame, which is all that really matters. If you only do a few cycles and PCT correctly, you should be alright in terms of fertility and natural levels. As @MA_ascender said, there are a ton of things in the modern life that cuck your natural T levels, so you could very well start TRT after your cycles earlier, or you could do everything you can to eliminate environmental factors that cause low T and stay natty after your cycles.

Roids can increase bone mass at any age

 

[Wilk]

I already grew 5 cm from this stack started at bone age 14.75-/15.00. 5 iu hgh

You are 14 years old ?

 

[quepasta]

Roids can increase bone mass at any age

no they can’t. After you get older your osteoblast activity slows down. HGH can help prevent osteoporosis for example, but I highly doubt a 40 year old could get bigger bones from it.

 

[Wilk]

Cope

SARMs are said to not fuck your hormones

 

[Wilk]

@MA_ascender where do you get all the money for this at 14-15? I’m the same age and I can’t afford HGH yet but for a couple months.

Dude have a good family

 

[MA_ascender]

SARMs are said to not f**k your hormones

Insane cope anything will fuck up your hpta just get actual steroids that don't harm your liver and give real results

 

[MA_ascender]

You are 14 years old ?

15