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Gymmaxxers have enough time in their teens and college years to hit gym atleast 2-3 times a week. Lots of gymmaxxers I have seen stopped going to gym the day they started a job. They lost their gains they had in their teens and college years.
When you work from 10am to 9pm, you don't get any day except Sundays. Just imagine you directly head to the gym after leaving office at 9pm.
When you work from 10am to 9pm, you don't get any day except Sundays. Just imagine you directly head to the gym after leaving office at 9pm.