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Should I drink more water?

Ty8777

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Jan 31, 2025
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Do you guys think I should drink more water for my skin
 

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drink a total of 3.7 liters of water throughout the day or (more depending on how thirsty you feel you are). It helps in constant flushing of toxins,wastes,and other free radicals off of your body through either excretion and sweat etc. And mainly it keeps you hydrated with the salts,minerals and other electrolytes also keeping the kidneys functioning and helps prevent kidney Stones and UTIs.
 
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