Should I lean more to a carnivore diet

[A1AD3H]

Should I cut back on bread, vegetables, and slop and eat more meat?

I've been told my whole life meat is bad because it increases cholesterol

 

[Blackpillirony]

Should I cut back on bread, vegetables, and slop and eat more meat?

I've been told my whole life meat is bad because it increases cholesterol

You should have an healthy diet that contains both portions of vegetables and meat

 

[limo8]

vegetables

are you mad ? they just toxins

 

[A1AD3H]

are you mad ? they just toxins

Legit I worked retail and would look at the nutrition labels no vitamins or anything just empty calories

 

[Logicmaxxer]

Raw meat diet is merely a fad that is going to pass sooner or later.

 

[A1AD3H]

Raw meat diet is merely a fad that is going to pass sooner or later.

Never said anything about raw meat and don't plan on eating any besides German mett which looks so good

 

[over0]

Ray peat mogs

 

[Ruin]

Should I cut back on bread

 

[snow]

For carbs, -sweet potatoes, brown rice
For protein- ground turkey (lean meat), steak, chicken breast, beef liver, chickpea pasta

I usually eat Greek yogurt with honey, granola and frozen berries for breakfast

 

[Deleted Member 87556]

Should I cut back on bread, vegetables, and slop and eat more meat?

I've been told my whole life meat is bad because it increases cholesterol

Keep the vegetables and choose lean meat, fat fish, whole eggs, whole milk etc, and add fruits