Should I make a cortisolmin thread?

[Mandy?]

I’m not really sure,the thing is there are lots of people who made threads about lowering your stress hormones. I would like to hear if someone is interested in knowing less known methods on how to reduce it so I should know whether to post one or not. If anyone also has a interesting suggestion for a guide or method I’d be glad to hear it.

 

[RRM]

I’m not really sure,the thing is there are lots of people who made threads about lowering your stress hormones. I would like to hear if someone is interested in knowing less known methods on how to reduce it so I should know whether to post one or not. If anyone also has a interesting suggestion for a guide or method I’d be glad to hear it.

Sure

 

[kazama]

No, just be a happy r****d bruh

Spoiler: Down syndrome

Hair cortisol and dehydroepiandrosterone and their associations with optimism and pessimism in older people - PubMed

The cumulative negative effects of prolonged Hypothalamic-Pituitary-Adrenal axis (HPA axis) activation are associated with several age-related diseases. Some psychological traits such as optimism and pessimism have been shown to be related to both health and the stress response, although their...

pubmed.ncbi.nlm.nih.gov

Imagining a positive future reduces cortisol response to awakening and reactivity to acute stress - PubMed

The positive influence of optimism on health is thought to be due in part to a reduced physiological response to stress, as manifested for instance in activity of hypothalamic-pituitary-adrenal (HPA) systems. Results of previous studies support the notion that dispositional optimism can...

pubmed.ncbi.nlm.nih.gov

Optimism, positive affectivity, and salivary cortisol - PubMed

These findings suggest that positive psychological resources including optimism and generalized positive affect had higher impact on cortisol secretion than their negative counterparts, and point to the need for increased attention to the potential contribution of positive mental states to...

pubmed.ncbi.nlm.nih.gov

Optimism moderates psychophysiological responses to stress in older people with Type 2 diabetes - PubMed

Optimism is thought to be beneficial for health, and these effects may be mediated through modifications in psychophysiological stress reactivity. Type 2 diabetes (T2D) is associated with reduced cardiovascular responses to stress and heightened cortisol over the day. This study assessed the...

pubmed.ncbi.nlm.nih.gov

Optimism and pessimism are related to different components of the stress response in healthy older people - PubMed

Some personality traits have key importance for health because they can affect the maintenance and evolution of different disorders with a high prevalence in older people, including stress pathologies and diseases. In this study we investigated how two relevant personality traits, optimism and...

pubmed.ncbi.nlm.nih.gov

The effect of cortisol on emotional responses depends on order of cortisol and placebo administration in a within-subjects design - PMC

Cortisol does not exhibit a straightforward relationship with mood states; administration of glucocorticoids to human subjects has produced mixed effects on mood and emotional processing. In this study, participants (N=46) received intravenous ...

pmc.ncbi.nlm.nih.gov

Mind your thoughts: associations between self-generated thoughts and stress-induced and baseline levels of cortisol and alpha-amylase - PubMed

Stress is a major health burden in today's society. Research shows that negative cognitive styles are associated with increased stress reactivity, low mood and accelerated cellular aging. Our study sought to unravel the relationship between the content of self-generated thoughts and psychosocial...

pubmed.ncbi.nlm.nih.gov

https://pubmed.ncbi.nlm.nih.gov/32283350/