Skip Breakfast

[Stacy]

Im not even hungry in the morning. I only ate breakfast becuase my parents made me lol

I dont eat breakfast and by doing that im eating AT LEAST 500 cals less a day than normal

 

[vexnaut]

Deadass, hate eating breakfast too

 

[N30N]

Intermittent fasting is good as long as you aren't actually hungry. Don't force yourself to not eat. For me it often feels natural and normal so I do it whenever I feel like it.

 

[Quncho]

Im not even hungry in the morning. I only ate breakfast becuase my parents made me lol

I dont eat breakfast and by doing that im eating AT LEAST 500 cals less a day than normal

Eat breakfast or your life will be shortened.

 

[N30N]

Eat breakfast or your life will be shortened.

Other way around.

 

[Quncho]

Other way around.

Most definitely not lol. It depends on what you eat later.

 

[bmaxie]

i be eating crispy bacon and eggs with a glass of orange juice every morning

 

[Drownedwithluv]

Eat breakfast or your life will be shortened.

What's the reasoning behind this?

 

[N30N]

What's the reasoning behind this?

Nothing. If anything, eating ages you (minimally, but just being technical) so it will only shorten your life. Eat little yet nutrient dense food to thrive.

 

[Quncho]

Nothing. If anything, eating ages you (minimally, but just being technical) so it will only shorten your life. Eat little yet nutrient dense food to thrive.

True man. Didn't think about it that way