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Guide Softmaxxing Guide for Girls 💋

lovingangel

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Softmaxxing is about enhancing your natural beauty, not changing yourself completely. It’s about looking put-together, healthy, and effortlessly attractive. Here’s how to maximize your looks the right way:

1. Healthmaxxing

Walk 10k steps a day. At first, it’s hard, but your stamina improves fast. Walking is one of the easiest ways to stay lean and toned.

Go to the gym every day. You don’t need to do heavy workouts daily, on lighter days, go for a long walk, do Pilates, or focus on stretching.

Fasted cardio (30-60 min walking or stairmaster) burns stored fat instead of just calories. Do this consistently, and you’ll see insane results in a month.

Diet matters. High protein, low-cal meals keep you full without ruining your progress. Stop overeating,your body thrives when you fuel it properly.

2. Tanning = Instant Glow

Tanned skin makes you look slimmer, healthier, and more attractive. It subconsciously signals vitality.

Avoid sunbeds (they age you fast). If tanning in the sun, always use SPF to prevent sun damage.

For self-tanners, the best brands:

- Bondi Sands Transcolor (natural, streak-free), make sure you know your undertone, For example, if you have a green under tone like me, get a an olive color tan, if you have red, get gold.

- Loving Tan (deep, rich tan)

3. Makeup: Enhance, Don’t Hide

Less is more. Too much makeup looks cakey, unclean, and unnatural. Instead of covering your features, enhance them.

Focus on:

Glowy skin over heavy foundation.

Soft blush over harsh contour.

Thin, fluttery lashes over thick, heavy falsies

4. Skincare

Healthy, clear skin makes you look younger, fresher, and more attractive even without makeup.

Invest in quality skincare. My favorites:

Beauty of Joseon & Anua (gentle, effective K-beauty brands)

Medicube (for texture & pores)

Caudalie (for hydration & glow)

Sunscreen is a MUST. UV rays = premature aging & dark spots. Always wear SPF, especially on your face.

5. Jewelry Elevates Your Look

Accessories can make or break an outfit. Stick to classy, timeless pieces that enhance your aesthetic.

Silver vs. gold? Choose based on your undertone:

Cool undertones = silver

Warm undertones = gold

Avoid cheap, colorful, or overly trendy pieces that look cluttered and unpolished

6. Hair Health > Hair Trends

Your natural hair color is usually what suits you best.

Frequent dyeing = damage. If your hair looks dry, brassy, or unhealthy, it instantly makes you look less put-together.

Prioritize healthy, shiny hair over following trends. Nourish it with oil treatments, masks, and regular trims.

7. Know Your Color Palette

Stop wearing random trendy pieces that don’t suit you. Figure out which colors make your skin tone, eyes, and hair pop.

Once you know your best shades, dressing well becomes effortless. You’ll always look expensive and polished.




This is all for now but if you have specific ones let me know. Requested by @Sexysmokerboy and @ela67.
 
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There's way more that can go into this, tbh. I recommend knowledging up on BOTB thread boards, they took me personally from MTN to HTN after taking full care and implementing methods into my daily routine.
 
There's way more that can go into this, tbh. I recommend knowledging up on BOTB thread boards, they took me personally from MTN to HTN after taking full care and implementing methods into my daily routine.
what does botb stand for?
 
most of this is bullshit
 
Softmaxxing is about enhancing your natural beauty, not changing yourself completely. It’s about looking put-together, healthy, and effortlessly attractive. Here’s how to maximize your looks the right way:

1. Healthmaxxing

Walk 10k steps a day. At first, it’s hard, but your stamina improves fast. Walking is one of the easiest ways to stay lean and toned.

Go to the gym every day. You don’t need to do heavy workouts daily, on lighter days, go for a long walk, do Pilates, or focus on stretching.

Fasted cardio (30-60 min walking or stairmaster) burns stored fat instead of just calories. Do this consistently, and you’ll see insane results in a month.

Diet matters. High protein, low-cal meals keep you full without ruining your progress. Stop overeating,your body thrives when you fuel it properly.

2. Tanning = Instant Glow

Tanned skin makes you look slimmer, healthier, and more attractive. It subconsciously signals vitality.

Avoid sunbeds (they age you fast). If tanning in the sun, always use SPF to prevent sun damage.

For self-tanners, the best brands:

- Bondi Sands Transcolor (natural, streak-free), make sure you know your undertone, For example, if you have a green under tone like me, get a an olive color tan, if you have red, get gold.

- Loving Tan (deep, rich tan)

3. Makeup: Enhance, Don’t Hide

Less is more. Too much makeup looks cakey, unclean, and unnatural. Instead of covering your features, enhance them.

Focus on:

Glowy skin over heavy foundation.

Soft blush over harsh contour.

Thin, fluttery lashes over thick, heavy falsies

4. Skincare

Healthy, clear skin makes you look younger, fresher, and more attractive even without makeup.

Invest in quality skincare. My favorites:

Beauty of Joseon & Anua (gentle, effective K-beauty brands)

Medicube (for texture & pores)

Caudalie (for hydration & glow)

Sunscreen is a MUST. UV rays = premature aging & dark spots. Always wear SPF, especially on your face.

5. Jewelry Elevates Your Look

Accessories can make or break an outfit. Stick to classy, timeless pieces that enhance your aesthetic.

Silver vs. gold? Choose based on your undertone:

Cool undertones = silver

Warm undertones = gold

Avoid cheap, colorful, or overly trendy pieces that look cluttered and unpolished

6. Hair Health > Hair Trends

Your natural hair color is usually what suits you best.

Frequent dyeing = damage. If your hair looks dry, brassy, or unhealthy, it instantly makes you look less put-together.

Prioritize healthy, shiny hair over following trends. Nourish it with oil treatments, masks, and regular trims.

7. Know Your Color Palette

Stop wearing random trendy pieces that don’t suit you. Figure out which colors make your skin tone, eyes, and hair pop.

Once you know your best shades, dressing well becomes effortless. You’ll always look expensive and polished.




This is all for now but if you have specific ones let me know. Requested by @Sexysmokerboy and @ela67.
should talk about estrogenic foods and method to increase PH levels

also corsets + waist trainers and a safe starvemaxxing method for women
 
should talk about estrogenic foods and method to increase PH levels

also corsets + waist trainers and a safe starvemaxxing method for women
elaborate on the foods
 
elaborate on the foods
Can’t remember most, I need to go through my docs

The ones I can remember are
Any type of berries (cranberries for example)
tofu
peanuts
flaxseed
garlic
dried fruits in general

some supplements and some rarer food i can’t remember

for ph level
nectar jucies
pineapple
cranberry juice (cranberries are really good for women’s health)

i’ll try to make a decent guide for women once I apply to more colleges and do my physics projects


MSM power and pumpkin seed oil supps are great for hair and lashes.


And increased PH levels make the taste of your genitalia sweeter. not to be vulgar
 
Can’t remember most, I need to go through my docs

The ones I can remember are
Any type of berries (cranberries for example)
tofu
peanuts
flaxseed
garlic
dried fruits in general

some supplements and some rarer food i can’t remember

for ph level
nectar jucies
pineapple
cranberry juice (cranberries are really good for women’s health)

i’ll try to make a decent guide for women once I apply to more colleges and do my physics projects
if you do tag me pls there’s barely any womens guides on here
 
Can’t remember most, I need to go through my docs

The ones I can remember are
Any type of berries (cranberries for example)
tofu
peanuts
flaxseed
garlic
dried fruits in general

some supplements and some rarer food i can’t remember

for ph level
nectar jucies
pineapple
cranberry juice (cranberries are really good for women’s health)

i’ll try to make a decent guide for women once I apply to more colleges and do my physics projects


MSM power and pumpkin seed oil supps are great for hair and lashes.


And increased PH levels make the taste of your genitalia sweeter. not to be vulgar
Dude what the fuck is this list
 
They mimic estrogen and block real estrogen mechanically
Women need animal fats for hormones , Vit D , just a properly nourished diet
Common knowledge

don’t think i would need to mention these

“What?! women need meat for a good diet?!”
 
Can’t remember most, I need to go through my docs

The ones I can remember are
Any type of berries (cranberries for example)
tofu
peanuts
flaxseed
garlic
dried fruits in general

some supplements and some rarer food i can’t remember

for ph level
nectar jucies
pineapple
cranberry juice (cranberries are really good for women’s health)

i’ll try to make a decent guide for women once I apply to more colleges and do my physics projects


MSM power and pumpkin seed oil supps are great for hair and lashes.


And increased PH levels make the taste of your genitalia sweeter. not to be vulgar
you said estrogenic foods and increase ph Level, the pineapple is ok rest are mid
 
you said estrogenic foods and increase ph Level, the pineapple is ok rest are mid
mid is crazy

what would you say are better then
 
Softmaxxing is about enhancing your natural beauty, not changing yourself completely. It’s about looking put-together, healthy, and effortlessly attractive. Here’s how to maximize your looks the right way:

1. Healthmaxxing

Walk 10k steps a day. At first, it’s hard, but your stamina improves fast. Walking is one of the easiest ways to stay lean and toned.

Go to the gym every day. You don’t need to do heavy workouts daily, on lighter days, go for a long walk, do Pilates, or focus on stretching.

Fasted cardio (30-60 min walking or stairmaster) burns stored fat instead of just calories. Do this consistently, and you’ll see insane results in a month.

Diet matters. High protein, low-cal meals keep you full without ruining your progress. Stop overeating,your body thrives when you fuel it properly.

2. Tanning = Instant Glow

Tanned skin makes you look slimmer, healthier, and more attractive. It subconsciously signals vitality.

Avoid sunbeds (they age you fast). If tanning in the sun, always use SPF to prevent sun damage.

For self-tanners, the best brands:

- Bondi Sands Transcolor (natural, streak-free), make sure you know your undertone, For example, if you have a green under tone like me, get a an olive color tan, if you have red, get gold.

- Loving Tan (deep, rich tan)

3. Makeup: Enhance, Don’t Hide

Less is more. Too much makeup looks cakey, unclean, and unnatural. Instead of covering your features, enhance them.

Focus on:

Glowy skin over heavy foundation.

Soft blush over harsh contour.

Thin, fluttery lashes over thick, heavy falsies

4. Skincare

Healthy, clear skin makes you look younger, fresher, and more attractive even without makeup.

Invest in quality skincare. My favorites:

Beauty of Joseon & Anua (gentle, effective K-beauty brands)

Medicube (for texture & pores)

Caudalie (for hydration & glow)

Sunscreen is a MUST. UV rays = premature aging & dark spots. Always wear SPF, especially on your face.

5. Jewelry Elevates Your Look

Accessories can make or break an outfit. Stick to classy, timeless pieces that enhance your aesthetic.

Silver vs. gold? Choose based on your undertone:

Cool undertones = silver

Warm undertones = gold

Avoid cheap, colorful, or overly trendy pieces that look cluttered and unpolished

6. Hair Health > Hair Trends

Your natural hair color is usually what suits you best.

Frequent dyeing = damage. If your hair looks dry, brassy, or unhealthy, it instantly makes you look less put-together.

Prioritize healthy, shiny hair over following trends. Nourish it with oil treatments, masks, and regular trims.

7. Know Your Color Palette

Stop wearing random trendy pieces that don’t suit you. Figure out which colors make your skin tone, eyes, and hair pop.

Once you know your best shades, dressing well becomes effortless. You’ll always look expensive and polished.




This is all for now but if you have specific ones let me know. Requested by @Sexysmokerboy and @ela67.
this reminds me of 5 minute crafts
 
should talk about estrogenic foods and method to increase PH levels

also corsets + waist trainers and a safe starvemaxxing method for women
Corsets dont work heboon
 
Softmaxxing is about enhancing your natural beauty, not changing yourself completely. It’s about looking put-together, healthy, and effortlessly attractive. Here’s how to maximize your looks the right way:

1. Healthmaxxing

Walk 10k steps a day. At first, it’s hard, but your stamina improves fast. Walking is one of the easiest ways to stay lean and toned.

Go to the gym every day. You don’t need to do heavy workouts daily, on lighter days, go for a long walk, do Pilates, or focus on stretching.

Fasted cardio (30-60 min walking or stairmaster) burns stored fat instead of just calories. Do this consistently, and you’ll see insane results in a month.

Diet matters. High protein, low-cal meals keep you full without ruining your progress. Stop overeating,your body thrives when you fuel it properly.

2. Tanning = Instant Glow

Tanned skin makes you look slimmer, healthier, and more attractive. It subconsciously signals vitality.

Avoid sunbeds (they age you fast). If tanning in the sun, always use SPF to prevent sun damage.

For self-tanners, the best brands:

- Bondi Sands Transcolor (natural, streak-free), make sure you know your undertone, For example, if you have a green under tone like me, get a an olive color tan, if you have red, get gold.

- Loving Tan (deep, rich tan)

3. Makeup: Enhance, Don’t Hide

Less is more. Too much makeup looks cakey, unclean, and unnatural. Instead of covering your features, enhance them.

Focus on:

Glowy skin over heavy foundation.

Soft blush over harsh contour.

Thin, fluttery lashes over thick, heavy falsies

4. Skincare

Healthy, clear skin makes you look younger, fresher, and more attractive even without makeup.

Invest in quality skincare. My favorites:

Beauty of Joseon & Anua (gentle, effective K-beauty brands)

Medicube (for texture & pores)

Caudalie (for hydration & glow)

Sunscreen is a MUST. UV rays = premature aging & dark spots. Always wear SPF, especially on your face.

5. Jewelry Elevates Your Look

Accessories can make or break an outfit. Stick to classy, timeless pieces that enhance your aesthetic.

Silver vs. gold? Choose based on your undertone:

Cool undertones = silver

Warm undertones = gold

Avoid cheap, colorful, or overly trendy pieces that look cluttered and unpolished

6. Hair Health > Hair Trends

Your natural hair color is usually what suits you best.

Frequent dyeing = damage. If your hair looks dry, brassy, or unhealthy, it instantly makes you look less put-together.

Prioritize healthy, shiny hair over following trends. Nourish it with oil treatments, masks, and regular trims.

7. Know Your Color Palette

Stop wearing random trendy pieces that don’t suit you. Figure out which colors make your skin tone, eyes, and hair pop.

Once you know your best shades, dressing well becomes effortless. You’ll always look expensive and polished.




This is all for now but if you have specific ones let me know. Requested by @Sexysmokerboy and @ela67.​
I'll do it
 
The most obvious things, doesn't look like a "guide", try better
 

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