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Lifefuel / Motivation sub3 to sub5 3 months update

Randim

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more tips are appreciated
 

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what are your objectives here? forward growth?
better infras and ccw rotation, a projected maxilla would be nice to have but i have a flat maxilla due to my pheno
 
my dumbass forgot to add front and 3/4 (any softmax habits/tips)
 

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You absolutely need to hop on Fin or Duta bro
i know bruh but i dont wanna fuck up my sperm health within 6 months bro😭 ill just accept the norwood reaper brutally molesting me
 
just tilt you chin upward theory
i still see a tiny improvement from back then hopefully im not coping😭😭(chin fully tucked in)
 

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obviously i apply beauty quadrant and do other softmaxxes as well but for thumb pulling specifically i would (pull upward) spend 30 secs doing the normal thumb pulling + another 30 secs ONE thumb pushing the suture of your maxilla while the other thumb is supporting it (make sure to avoid any pressure on the teeth), ONE SESH PER HOUR (hard mew is a must after each thumb pull) and then 24 hours of mewing and hard mewing. make sure to get a 2 inch medipore tape to get a perfect lip seal so u can subconsciously mew and nasal breathing even in sleep so you dont lose any progress (cant even remember the last time i dont mew) call it
cope if you want or do the routine idrc

-get the fucking tape its cheap, i do it everynight
-if you have a hard time to fall asleep (like i did at first) get a nasal strip but gradually decrease its use over time once your nasal pathway opens up. i dont need anymore but still use it occasionally because it looks cool

-1st exercise normal thumb pulling
-avoid teeth
- plenty of tutorial online

-2nd exercise
-careful of injuries do it at your own risk
-u dont have to touch your temple
-switch thumb each session
-as i said avoid teeth lil bro
- fingers can be in a position you’re comfortable with, mine is just one example
-aim at suture
-hard mew after
-molars on top of each other
-dont be too hard at first just and gradually increase the force over time
 

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Last edited:
obviously i apply beauty quadrant and do other softmaxxes as well but for thumb pulling specifically i would (pull upward) spend 30 secs doing the normal thumb pulling + another 30 secs ONE thumb pushing the suture of your maxilla while the other thumb is supporting it (make sure to avoid any pressure on the teeth), ONE SESH PER HOUR (hard mew is a must after each thumb pull) and then 24 hours of mewing and hard mewing. make sure to get a 2 inch medipore tape to get a perfect lip seal so u can subconsciously mew and nasal breathing even in sleep so you dont lose any progress (cant even remember the last time i dont mew) call it
cope if you want or do the routine idrc

-get the fucking tape its cheap, i do it everynight
-if you have a hard time to fall asleep (like i did at first) get a nasal strip but gradually decrease its use over time once your nasal pathway opens up. i dont need anymore but still use it occasionally because it looks cool

-1st exercise normal thumb pulling
-avoid teeth
- plenty of tutorial online

-2nd exercise
-careful of injuries do it at your own risk
-u dont have to touch your temple
-switch thumb each session
-as i said avoid teeth lil bro
- fingers can be in a position you’re comfortable with, mine is just one example
-aim at suture
-hard mew after
-molars on top of each other
-dont be too hard at first just and gradually increase the force over time
Thumb pulling doesn’t work

You are more likely to give yourself a malocclusion if anything
 
Thumb pulling doesn’t work

You are more likely to give yourself a malocclusion if anything
i still have perfect teeth and bite with all my molars properly aligned brochacho (i keep track of it during the 3 months), obv if you do it wrongly you get malocclusion. my results speaks for itself, i’ve experienced many pros including a better nasal pathway. Im not encouraging YOU to do it but this is what i did. some people blast gear and some go under the knife it is what it is
 
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i still have perfect teeth and bite with all my molars properly aligned brochacho (i keep track of it during the 3 months), obv if you do it wrongly you get malocclusion. my results speaks for itself, i’ve experienced many pros including a better nasal pathway. Im not encouraging YOU to do it but this is what i did. some people blast gear and some go under the knife it is what it is
What do u think of the plier method
 
What do u think of the plier method
are you looking for more width?

honestly its kinda iffy due to it to touching the teeth as you exert more force. additionally, getting more width on your maxilla will 120% make a tiny gap in your front tooth as you are pulling apart the suture even if you don’t touch the front teeth (happened to me 2 weeks into this shit but i reversed it and use less outward force and more upward instead). i am now able to comfortably fit both of my thumbs to the back of my maxilla (couldn’t fit at first) while maintaining a perfect smile and bite.

whilst the second exercise is purely your two thumbs supporting each other to push your maxilla suture upward and forward without messing with your teeth alignment

tldr thumb pulling laterally with plier works but often the desired outcome are miss aligned molars (mandible needs time to align) and tooth gap if not done properly. it’s up to you if you’re crazy enough to do it.
 
thumb pulling doesnt work bro
whatever floats your boat man even after i gave yall pics, i got my result from my softmaxxes within 3 months when im alr 23, im not stopping now but im not gonna excessively do it until i get hurt.
 
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whatever floats your boat man even after i gave yall pics, i got my result from my softmaxxes within 3 months when im alr 23, im not stopping now but im not gonna excessively do it until i get hurt.
Its the other stuff that worked , thumb pulling is useless
 
are you looking for more width?

honestly its kinda iffy due to it to touching the teeth as you exert more force. additionally, getting more width on your maxilla will 120% make a tiny gap in your front tooth as you are pulling apart the suture even if you don’t touch the front teeth (happened to me 2 weeks into this shit but i reversed it and use less outward force and more upward instead). i am now able to comfortably fit both of my thumbs to the back of my maxilla (couldn’t fit at first) while maintaining a perfect smile and bite.

whilst the second exercise is purely your two thumbs supporting each other to push your maxilla suture upward and forward without messing with your teeth alignment

tldr thumb pulling laterally with plier works but often the desired outcome are miss aligned molars (mandible needs time to align) and tooth gap if not done properly. it’s up to you if you’re crazy enough to do it.
I’d be looking for more forward growth/ccw rotation
 
whatever floats your boat man even after i gave yall pics, i got my result from my softmaxxes within 3 months when im alr 23, im not stopping now but im not gonna excessively do it until i get hurt.
u might be retarded

cant help a person who doesnt want it so no point in trying
 
u might be retarded

cant help a person who doesnt want it so no point in trying
cope, even a straight pinky finger bends after years of using phone.
 
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cope, even a straight pinky finger bends after years of using phone.
no lmfao

the phone i have rn ive had for years and im right handed so my right handed pinky is holding the phone at the bottom and by ur logic its suppose to be more bent compared to my left but it isnt

r****d lmfao
 
no lmfao

the phone i have rn ive had for years and im right handed so my right handed pinky is holding the phone at the bottom and by ur logic its suppose to be more bent compared to my left but it isnt

r****d lmfao


mine is slightly more bent compared to my left, still remember it was straight years ago
 
more tips are appreciated
Great thumbpulling results bro! Try K Shami D-bloat formula nd UUD and top it off with bonesmashing, those three along with thumbpulling are the pinnacles of looksmaxxing
 
Great thumbpulling results bro! Try K Shami D-bloat formula nd UUD and top it off with bonesmashing, those three along with thumbpulling are the pinnacles of looksmaxxing


will 1000% spam masai jumps to reach 6’2
 

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