Thinking abt doing Powerlifting

[kazama]

Just isolate and use hypertrophy methods on aesthetic muscles tbh
For the rest, I think I'll just do Powerlifting. Its cool and easy
@Nihilus what u think? I'll start doing this shit somewhere free

 

[dipenhydramine]

do what makes yu happy but powerlifting is not very natural

 

[Jeezy]

Hypertrophy or die

 

[kazama]

do what makes yu happy but powerlifting is not very natural

More or less. u just dont make much effort (4 rir + Its a lot )
It only adapts to the weight, unlike hypertrophy which requires constant progression
I was also thinking of something to keep me out of the house longer

 

[kazama]

Hypertrophy or die

17inch biceps buddy, Im looking to reduce them. Proportional forearms r law.
And leg training is gay asf. Deadlifting is funnier

 

[dipenhydramine]

More or less. u just dont make much effort (4 rir + Its a lot )
It only adapts to the weight, unlike hypertrophy which requires constant progression
I was also thinking of something to keep me out of the house longer

u shoul start hiking tbh