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Rage Vicious cycle

>can't focus
>slam 200mg caffeine after a long break from caffeine
>get all my work done
>I have to be up in 5.5 hours, can't sleep cause of the caffeine
Grrrrr
i remember overdosing once on 100 mg of preworkout and i havent been able to feel energized from caffeine since then
 
>can't focus
>slam 200mg caffeine after a long break from caffeine
>get all my work done
>I have to be up in 5.5 hours, can't sleep cause of the caffeine
Grrrrr
Where’s the Testosterone and Androgen Inhibitors
 
Melatonin suppliment
Doing that an hour after caffeine is pretty dumb, also I don't have it here.

I also try not to take melatonin on school nights because I always wake up sleepy ans it's a huge issue especially if I don't get 8 hours of sleep
 

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