Info [WATER] life begins

[Whitepill]

It begins at 10-12% bodyfat
Anything above its over unless you are a chad type shit

 

[BodieDysmorphia]

It begins at 10-12% bodyfat
Anything above its over unless you are a chad type shit

what if I'm on the edge of htn and chadlite

 

[Whitepill]

what if I'm on the edge of htn and chadlite

Stop mentally masturbating and just cut and see what you look like

 

[BodieDysmorphia]

Stop mentally masturbating and just cut and see what you look like

but I like masturbating

 

[RAJ GHRANDHICK]

Stop mentally masturbating and just cut and see what you look like

how much should i cut and would i mog
and how big can i keep my calorie deficit

 

[Whitepill]

how much should i cut and would i mog
and how big can i keep my calorie deficit

Cut to 12-15 , 10 might be a little hard to maintain. you have to eat giga nutritious food though

 

[rand anon]

Comes at the cost of being too skinny for some of us

 

[Whitepill]

Comes at the cost of being too skinny for some of us

Assumming normal bodyweight-slightly overweight-overweight during puberty, its where it begins i guess
Brutal malnourishment pill

 

[jewoverlordGOD]

Btw, if ur under 18 reading this thread, DO NOT CUT unless you like to inhibit facial/body development and have the bones of a malnourished rice farmer.

 

[Whitepill]

Btw, if ur under 18 reading this thread, DO NOT CUT unless you like to inhibit facial/body development and have the bones of a malnourished rice farmer.

It might effect it slightly but not that bad lol

 

[BodieDysmorphia]

Btw, if ur under 18 reading this thread, DO NOT CUT unless you like to inhibit facial/body development and have the bones of a malnourished rice farmer.

Its too late for me.

 

[jewoverlordGOD]

Its too late for me.

I saw ur post, I presume you were fat throughout most of puberty so your androgen levels were definitely low (important for determining size of cheekbones and jaw ) then you went on a cut, further inhibiting bone development. Not insulting you but your face does look like it lacks bone mass. It's a brutal pill to swallow but you def could have been a solid chad/chadlite, but it's not a perfect world and if we all had perfect development then there would be too many good looking people in the world lol.

You still are way above average and will do well.

 

[jewoverlordGOD]

It might effect it slightly but not that bad lol

It depends on the length and how often. Even if you take the rest out of account, a cut will tank your testosterone, which is important for determining jaw and cheekbone size, neck size, shoulder width, etc. I would not go on a cut at all if I'm under 18, even if I was fat. At most I would do 16/8 intermittent fasting but it would be important to eat lots in your eating window

 

[Kulture]

why are we all of a sudden making vague statements about body types?

 

[Whitepill]

why are we all of a sudden making vague statements about body types?

Nothing vague about this
If you arent lean as a man expect to be incel

 

[Whitepill]

It depends on the length and how often. Even if you take the rest out of account, a cut will tank your testosterone, which is important for determining jaw and cheekbone size, neck size, shoulder width, etc. I would not go on a cut at all if I'm under 18, even if I was fat. At most I would do 16/8 intermittent fasting but it would be important to eat lots in your eating window

Yeah im just waiting to 18 to fully cut atp

 

[Whitepill]

Yeah im just waiting to 18 to fully cut atp

Except i probably wont wait, its absolute hell being invisible to women, mistreated by others
Fuck this

 

[Kulture]

Nothing vague about this
If you arent lean as a man expect to be incel

There's definitely some looks that pull it off, and I feel like it's pretty common now especially in America. For some reason I assumed this was some axii ramblings thread ngl...

 

[osteochondromyxoma]

U have like barely any energy though

 

[Whitepill]

U have like barely any energy though

Ye on a slave diet
12% is perfectly maintainable with raw primal

 

[Deleted Member 43628]

It depends on the length and how often. Even if you take the rest out of account, a cut will tank your testosterone, which is important for determining jaw and cheekbone size, neck size, shoulder width, etc. I would not go on a cut at all if I'm under 18, even if I was fat. At most I would do 16/8 intermittent fasting but it would be important to eat lots in your eating window

cope it depends on how severe the deficit

 

[jewoverlordGOD]

cope it depends on how severe the deficit

you rn:

 

[jewoverlordGOD]

Since you are a t50 I actually encourage you to go on a deficit so I can crush your frail skull in half with my massive high T jewish hands

 

[cookie-cel]

i see

 

[Drownedwithluv]

Need diuretics after reading this thread

 

[rand anon]

Ye on a slave diet
12% is perfectly maintainable with raw primal

I eat mostly animal based, unless raw primal is that different, idk how that would be. I’m around 12% and am always somewhat hungry jfl

 

[ratedLTN2]

I eat mostly animal based, unless raw primal is that different, idk how that would be. I’m around 12% and am always somewhat hungry jfl

how it feel to mog

 

[Whitepill]

I eat mostly animal based, unless raw primal is that different, idk how that would be. I’m around 12% and am always somewhat hungry jfl

Raw primal has more nutrients
Superior satiation in general

 

[ratedLTN2]

I'm gonna MOG at 15%.. currently 25%

 

[rand anon]

Raw primal has more nutrients

Could I just get those by taking a liver supp?

Superior satiation in general

How though, like how does eating raw meat compared to like medium/medium rare meat decrease satiety

 

[ratedLTN2]

n****r

 

[Deleted Member 55516]

Life begins once you join the Migas Cartel.

 

[Whitepill]

Could I just get those by taking a liver supp

Liver supps are garbage compared to the real thing

?

How though, like how does eating raw meat compared to like medium/medium rare meat decrease satiety

More nutrients

 

[N30N]

A reminder for me tbh. I'm still at around 17% ish. It's so hard for me to get kean man. And I can not always sustain eating a near natural diet. Brutal.

 

[rand anon]

how it feel to mog

I only mog in pygmystan

 

[Whitepill]

A reminder for me tbh. I'm still at around 17% ish. It's so hard for me to get kean man. And I can not always sustain eating a near natural diet. Brutal.

Raw dairy is law

 

[N30N]

Raw dairy is law

Living in CUCKCANADA is law. I just love the reduced nutrients pasteurization allows for! So amazing!!!!!