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JFL went to the gym for a week, already dreaming about becoming ogre

no be aesthetic
 
Not if he kept a complete, healthy nutritional profile via the natural diet.
he would still have to resistance train either way, the muscles need stimulation. the gym makes that easy. something like calisthenics (natural i guess) would be very hard to take to failure as you’d just fatigue yourself rather than fatigue your muscle when you are doing upwards of 50 reps. pair a proper diet and a good gym schedule and you’re set.
 
he would still have to resistance train either way, the muscles need stimulation. the gym makes that easy. something like calisthenics (natural i guess) would be very hard to take to failure as you’d just fatigue yourself rather than fatigue your muscle when you are doing upwards of 50 reps. pair a proper diet and a good gym schedule and you’re set.
If he's going for the bodybuilder aesthetic look then by all means.
 

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