Went to the gym today

[N30N]

First time back in 2 months.
Is it over @Whitepill ?

 

[Clone]

1+ smv

 

[N30N]

1+ smv

Did some shoulders, I can just feel my bidelt increasing already.

 

[Whitepill]

i would call u a slave but im playing Minecraft w sigma rn

 

[Clone]

Did some shoulders, I can just feel my bidelt increasing already.

What a coincidence we both hit shoulders

Death star delts

 

[N30N]

i would call u a slave but im playing Minecraft w sigma rn

I've come to the conclusion that until I can sustainably get on the primal diet, I may as well keep a decent physique. I only train neck, shoulders, and back.

 

[dextermogin]

First time back in 2 months.
Is it over @Whitepill ?

did chest and tris today. pretty sure i am going to failure but feels like i am not doing shit for some reason

 

[pompompurino]

you need to start going a couple times a week

 

[N30N]

you need to start going a couple times a week

No, it will overstress my body.

 

[pompompurino]

No, it will overstress my body.

? what do you put yourself through, it shouldn’t be THAT stressful

 

[N30N]

? what do you put yourself through, it shouldn’t be THAT stressful

Working out is stressful for the body, and causes damage. Therefore I want to limit how much I do.

 

[pompompurino]

Working out is stressful for the body, and causes damage. Therefore I want to limit how much I do.

hmmm.. this stress and damage promotes muscle gain and paired with a good diet, it will promote fat loss as well. i’d say that the trade off is worth it, what will the stress and damage lead to that you’re so afraid of? as long as you don’t go overly heavy and ego lift or have bad form, it won’t cause any problems. do you feel the same way about cardio since that also causes stress on the body?

 

[N30N]

hmmm.. this stress and damage promotes muscle gain and paired with a good diet, it will promote fat loss as well. i’d say that the trade off is worth it, what will the stress and damage lead to that you’re so afraid of? as long as you don’t go overly heavy and ego lift or have bad form, it won’t cause any problems. do you feel the same way about cardio since that also causes stress on the body?

The stress and damage leads to the early deterioration of my body, which I do not want. Of course when I do lift it is always with proper form, and I don't ego lift to mitigate the chances of any injury, but it is still unnatural and harmful. I feel the same way with cardio. Naturally, we wouldn't run unless we had to, the only good cardio is walking.