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What can I do instead of eating when I’m hungry

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idk but when I used to barely eat I would just gulp down tons of water
then I felt full and there was no room for food
but remember if you are young like below 16
don't starve urself it can impact ur growth
 
Chew gum. Brush your teeth. Suck on a jolly rancher. Do any activity you enjoy. Take a walk. Exercise. Play a game. Study.
 
Ok, so what I did was watch romance anime, then tell myself that I would never get this love in my life. Then I developed a deep hatred for myself and viewed myself as the embodiment of gluttony.So I started starving myself, and my hatred of myself far outweighed the need for food.

Please give solution
 
drink as much water as possible
 
Just Spit the food out ones you Are done chewing, or Puke After eating,
 

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