What do you guys think my one rep max is for weighted pullsups

[Deleted Member 81107]

Hit 90 pounds at 160 body weight for 6 solid reps I think 110 for one is feasible. Estimates gym brahs?

 

[Transposon]

hey dr mike isratel. I think you can push yourself farther

 

[height]

No limit

 

[over0]

hey dr mike isratel.

 

[Transposon]

View attachment 162565

actually (blinks eyes hard) we don't know

 

[over0]

actually (blinks eyes hard) we don't know

Ts ain't Mike it's some eastern European powerlifter or whatever

 

[johnfkennedy]

Hit 90 pounds at 160 body weight for 6 solid reps I think 110 for one is feasible. Estimates gym brahs?

bro is built like johnny bravo at 5’2 to be doing 90 for 6 reps at 160

 

[Transposon]

Ts ain't Mike it's some eastern European powerlifter or whatever
View attachment 162567

He is Mike Isratel’s long lost brother Kike Misratel

 

[Deleted Member 76607]

Prolly 105 pounds

 

[Deleted Member 76607]

He is Mike Isratel’s long last brother Kike Misratel
View attachment 162572

What happens in the deep stretch bruh

 

[Transposon]

What happens in the deep stretch bruh

actually (blinks very hard) we don't know yet. There was a study done in the ancient egypt with 2 pharoahs that showed deep stretches lead to 0.001% more muscle

 

[Deleted Member 76607]

Ts ain't Mike it's some eastern European powerlifter or whatever
View attachment 162567

This guy is the same age as me btw

 

[Jeezy]

I don't know any of my one rep maxes i have never tested for them