what I ate today

[DarkAscender]

3 whole eggs
1 slice whole-grain toast
1/2 avocado
1/2 cup oats with 1 tbsp peanut butter & berries

grilled chicken
1 cup quinoa
1 cup steamed broccoli & carrots
1 tbsp olive oil for cooking

1 scoop whey protein
1 medium banana
1 tbsp almond butter
1 cup of Greek yogurt full-fat
Handful of walnuts

salmon
roasted sweet potatoes
1 cup sautéed spinach
1 small square dark chocolate

 

[Deleted Member 56337]

Yall have hella grocery expenses

 

[Mess]

sounds very nice and healthy

 

[DarkAscender]

Yall have hella grocery expenses

I spend most of my money on food lol

 

[Deleted Member 59374]

sounds good kibg

 

[ey88]

Slave

 

[R1PPer]

Slave

View attachment 70992

Bro are you here on .com just to hate i legit didnt see you leave a single positive comment here

 

[ey88]

Bro are you here on .com just to hate i legit didnt see you leave a single positive comment here

Yes

 

[Chifuyu]

Man you are probably fat af (based).

 

[DarkAscender]

Man you are probably fat af (based).

It’s actually not a lot of food, its a bit above my maintenance cuz I’m bulking

 

[Chifuyu]

It’s actually not a lot of food, its a bit above my maintenance cuz I’m bulking

Haha oliebollen.

 

[Whitepill]

Slave