What to expect after stopping mouth breathing

[Meer_moid]

can nose breathing after 18 have any significant effecf

 

[Ltnlifter]

it depends you might see some difference but most likely your past the point where it would change anything. I would still try it just don't overestimate it

 

[Meer_moid]

L

it depends you might see some difference but most likely your past the point where it would change anything. I would still try it just don't overestimate it

like what eg ?

 

[Deleted Member 96719]

u will grow wings and shiet

 

[Ltnlifter]

L

like what eg ?

your face develops during childhood you would of had to switch to nose breathing as a child to see significant change, your bones are more than likely fully developed and cant be changed.

 

[larplarpsahur77]

can nose breathing after 18 have any significant effecf

I recall john mew’s adult patients showing mild structural changes with mewing after 21. From that phenomenon I wouldn’t rule out very small structural changes occurring from better airway habits but it’s not going to ascend you.