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Whats the best way to stop gooning?

Anna

Anna

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i saw a lot of gooning threads so i wanted to jump on the bandwagon


whats the best way to quit?

i just quit simple idk
 
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for me i just watch lots of christianity tiktok edits
 
Be busy so you don’t have time to do it
 
just stop stroking it
 
Punish yourself instantly after you nut and make sure the punishment is severe or has a chance to permanently hurt you, me personally I made it so that I would tell my parents that I goon.
 
you would love planking till failure videos on tiktok
 
be mentally unwell rn my goal is to find gh and test
 
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