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both hurtsIts the easiest imo, upper ab is difficult asf
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both hurtsIts the easiest imo, upper ab is difficult asf
does he know your abs are one muscleIts the easiest imo, upper ab is difficult asf
Leg liftsboth hurts![]()
but u train them separately thoughdoes he know your abs are one muscle![]()
no you have an 8 pack or 6 pack cus of genes n***abut u train them separately though
thats why some people have 6 pack some have 8
but ofc BF also deals with that
oh i didnt know thatno you have an 8 pack or 6 pack cus of genes n***a
fascia bands determine ab amount
Having a 6 pack on general is rare enoughoh i didnt know that
thank god i am not a man
imagine if i only have 6 pack
and get 8 pack mogged by the dude next to me
bruotal
Shoulders or bicepsmine is back ngl
Gluteus Maximusmine is back ngl
Tonguemine is back ngl
tonguemaxxing?Tongue
high iqGluteus Maximus