i was obsessed w a person years ago,
it’s a mindset thing, you will continue being obsessed if u keep feeding ur thoughts
ur thoughts sometimes feed into ur addiction with a person and ur delusion and ur warped view on them
delete everything to do with them, put everything that reminds u of them away,
distract urself with school, work, friends, etc.
stop putting that person on a pedestal and seeing them as better than you
u need to realize this person doesn’t deserve you obsessing over them or loving them or caring for them or anything of the sort
it takes time, but the main thing you need to start with is your thoughts and your mindset. you CAN stop obsessing, but u need to tell urself that