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vital

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Aug 19, 2024
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Hi, I’m vital and i need help i need to get clear skin on my face and i need to obtain a sharper jawline what do i do?
 
Search up astrosky's skincare megathread
and lose weight + chew for a sharper jawline
 
Use .org for guides, this site for community

skincare:
https://************/threads/skin-looksmaxxing-guide-how-to-achieve-perfect-skin.512254/
https://************/threads/guide-...xing-skin-failos-makeup-guide-for-men.500888/

other
https://************/threads/skincare-guide.81935/
https://************/threads/guide-to-getting-rid-off-acne-and-acne-scars.199508/
https://************/threads/guide-on-achieving-model-tier-skin.430153/
https://************/threads/acne-causes-and-solutions.702104/

Jawline/fat/debloat:
https://************/threads/the-definitive-guide-to-leanmaxing-fat-loss.174653/

other
https://************/threads/the-ho...ete-guide-for-craniofacial-aesthetics.706047/
https://************/threads/complete-guide-to-nootropics-and-fat-burning-compounds.233716/
 
for jaw:
-get leaner
-debloat
-puberty, hormones and vitamins to encourage bone growth
-orthodontics/surgery
for skin:
-hydrate, sleep well, low stress, good diet
-basic skincare: cleanser, moisturizer, spf(morning), spot cream (night)
-pathothentic acid and collagen supplements
-red light therapy
-if acne is bad consider retinols
-vitamin c
 
Primal diet
 
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