WHY DID I FALL OFF

[pompompurino]

so i just got out of the gym w my friend and it was core + shoulder day
we were doing leg raises on this angled bench thing HE MADE TS LOOK SO EASY, it was like those leg raises where u lift ur whole lower body i was like yea ill be able to get 3-4 like cmon like yea
when it was my set I COULD BARELY DO HALF REPS OF THAT SHIT I WAS SHAKING MY CORE IS STILL BURNING
i would’ve been able to do them before my fall off

 

[Nbernical]

slave activities. Honestly I just sit in my room all day and research the history of Europe

 

[Blackpillirony]

so i just got out of the gym w my friend and it was core + shoulder day
we were doing leg raises on this angled bench thing HE MADE TS LOOK SO EASY, it was like those leg raises where u lift ur whole lower body i was like yea ill be able to get 3-4 like cmon like yea
when it was my set I COULD BARELY DO HALF REPS OF THAT SHIT I WAS SHAKING MY CORE IS STILL BURNING
i would’ve been able to do them before my fall off

Can u do a pull-up ?

 

[pompompurino]

Can u do a pull-up ?

i used to be able to do 4-5, i can barely do 1 now

 

[Blackpillirony]

i used to be able to do 4-5, i can barely do 1 now

Mirin still, most people can’t do one

 

[Nbernical]

Mirin still, most people can’t do one

I can't

 

[Barbie]

PRACTICE WILL MAKE PERFECT YES

 

[Blackpillirony]

I can't

Lock in bud, practice with chin-ups since it’s easier to do

 

[truetard]

mirin slay queen #gymgoals #bodygoals #yaasss

 

[David🦢]

Maybe the technique was off

 

[pompompurino]

I can't

buy a pull up bar like i did, although it’s not guaranteed ur ahh will be consistent w practicing cus i def wasn’t

 

[pompompurino]

PRACTICE WILL MAKE PERFECT YES

YESSS I’ll get 10 one day. and have the tightest core u have ever seen on .com

 

[DystopianChud]

so i just got out of the gym w my friend and it was core + shoulder day
we were doing leg raises on this angled bench thing HE MADE TS LOOK SO EASY, it was like those leg raises where u lift ur whole lower body i was like yea ill be able to get 3-4 like cmon like yea
when it was my set I COULD BARELY DO HALF REPS OF THAT SHIT I WAS SHAKING MY CORE IS STILL BURNING
i would’ve been able to do them before my fall off

Brootal

 

[pompompurino]

mirin slay queen #gymgoals #bodygoals #yaasss

thanks feminist king! #endthepatriarchy #WOMENSWORLD

 

[Currycelloser]

thanks feminist king! #endthepatriarchy #WOMENSWORLD

#endperiodcramps

 

[David🦢]

buy a pull up bar like i did

Do not recomend

I cracked my whole wall doing pull-ups

 

[rovea]

so i just got out of the gym w my friend and it was core + shoulder day
we were doing leg raises on this angled bench thing HE MADE TS LOOK SO EASY, it was like those leg raises where u lift ur whole lower body i was like yea ill be able to get 3-4 like cmon like yea
when it was my set I COULD BARELY DO HALF REPS OF THAT SHIT I WAS SHAKING MY CORE IS STILL BURNING
i would’ve been able to do them before my fall off

At least you workout unlike most ppl here

 

[truetard]

thanks feminist king! #endthepatriarchy #WOMENSWORLD

feminist is no longer

 

[KissMyAxe]

so i just got out of the gym w my friend and it was core + shoulder day
we were doing leg raises on this angled bench thing HE MADE TS LOOK SO EASY, it was like those leg raises where u lift ur whole lower body i was like yea ill be able to get 3-4 like cmon like yea
when it was my set I COULD BARELY DO HALF REPS OF THAT SHIT I WAS SHAKING MY CORE IS STILL BURNING
i would’ve been able to do them before my fall off

time to emomaxx i guess

 

[pompompurino]

feminist is no longer

mirin ur new profile theme

 

[Nbernical]

buy a pull up bar like i did, although it’s not guaranteed ur ahh will be consistent w practicing cus i def wasn’t

Like one that you mount onto a wall?

 

[pompompurino]

Like one that you mount onto a wall?

nooo like the little pull up station ones, they’re quite cheap on tiktok shop
the ones u mount on doors and walls aren’t stable

 

[KissMyAxe]

mirin ur new profile theme

this news profile are thanks to the #hallowenemo trend started by @rovea and me

 

[Nbernical]

nooo like the little pull up station ones, they’re quite cheap on tiktok shop
the ones u mount on doors and walls aren’t stable

Yeah I thought so. Could you send me a picture of the one you have?

 

[truetard]

mirin ur new profile theme

The beast sleeps

 

[pompompurino]

Yeah I thought so. Could you send me a picture of the one you have?

sure lemme send the exact link actually gimme a sec

 

[pompompurino]

Yeah I thought so. Could you send me a picture of the one you have?

this is the exact one i have
https://www.tiktok.com/t/ZTHvhTomDL9Mt-g4ewj/

 

[pompompurino]

this is the exact one i have
https://www.tiktok.com/t/ZTHvhTomDL9Mt-g4ewj/

fuck i think they stopped selling it but similar ones should pop up!

 

[Nbernical]

this is the exact one i have
https://www.tiktok.com/t/ZTHvhTomDL9Mt-g4ewj/

Thx

 

[Nbernical]

fuck i think they stopped selling it but similar ones should pop up!

Yeah I just saw 'product not available'

 

[truetard]

this is the exact one i have
https://www.tiktok.com/t/ZTHvhTomDL9Mt-g4ewj/

You guys mirin my 11 whole pull ups

 

[Duracel]

it was like those leg raises where u lift ur whole lower body i was like yea ill be able to get 3-4 like cmon like yea
when it was my set I COULD BARELY DO HALF REPS OF THAT SHIT I WAS SHAKING MY CORE IS STILL BURNING

Don't give up and start again with floor or bench leg raises, and do a harder exercise once you become better again

I know the feeling, i've started everything once again after i got a 2nd surgery, couldn't do any push-ups

 

[pompompurino]

Don't give up and start again with floor or bench leg raises, and do a harder exercise once you become better again

View attachment 198340

I know the feeling, i've started everything once again after i got a 2nd surgery, couldn't do any push-ups

thank u!!! giving me hope

 

[snoblomov]

u have to take steroids it's the only way

 

[SoycietyReject]

slave activities. Honestly I just sit in my room all day and research the history of Europe

Lol