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why diet for height maxxing is cope

Height isn't just about diet or protein intake. Genetics play a huge role, so even with a poor diet, someone can still grow tall. IGF-1 and protein are important, but they aren't the only factors in growth—hormones, sleep, and genetics matter too.
 
Height isn't just about diet or protein intake. Genetics play a huge role, so even with a poor diet, someone can still grow tall. IGF-1 and protein are important, but they aren't the only factors in growth—hormones, sleep, and genetics matter too.
its mostly all genetics
 
my cousin in pakistan is 6'7 with a shitty diet , that guy is skinny asf because hes malnourished
muh protien muh igf 1
very true diet maxxing is cope :copium:

solution:

eat litterly anything and everything

EAT TILL FAILURE
:thisisfine:

but make sure your eating a surplus of protien tho always have surplus protien or die in a hole :monkahmm::6head:
 
Height isn't just about diet or protein intake. Genetics play a huge role, so even with a poor diet, someone can still grow tall. IGF-1 and protein are important, but they aren't the only factors in growth—hormones, sleep, and genetics matter too.
genetics is only 60 percent while rest is 40 percent so maximise all potential or die in a hole with no kids :thisisfine:
 
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