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why do people shit on smith machine so much? may not be able to do PRs but doesnt look bad for building muscle
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Discussion why do people hate smith machine
- Thread starter dextermogin
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who’s hating on smith machines wtf
smith machines are awesome, smith machine incline press is my fav chest exercise
smith machines are awesome, smith machine incline press is my fav chest exercise
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gymcels on tiktok and youtube
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because they hate themselves
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no reason to use it or any other equipment
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Cuz it’s gay man
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who?
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Low t exercise
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Smith machine is gay. If you are going to work out, I wouldn't recommend it. Limited range of motion, unnatural assisted movement on a fixated path, reducing your use of stabilizing core muscles, and therefore, training without building functionality.