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Why don’t athletes breath with there nose and mouth at the same time for more air

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A person who thinks all the time
 
When I was in cross country and track, they told us to breathe with only our nose. Breathing with your mouth is only gonna make things harder. AFTER the workout or run, you ca breath jow u want but it’s better to breath slow and take slow deep breaths to keep it controlled and steady
 
Why don’t athletes breathe thru their ass and far through their nose?
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When I was in cross country and track, they told us to breathe with only our nose. Breathing with your mouth is only gonna make things harder. AFTER the workout or run, you ca breath jow u want but it’s better to breath slow and take slow deep breaths to keep it controlled and steady
Cool whatever nerd
 

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