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- Jun 21, 2024
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I've been lifting (not very heavy) weights for a good few months and yes, there has been obvious changes in my physique, but I'm just worried I'll get bulkier and thicker as I continue. I go 6 days a week and my trainer doesn't make me do much cardio as he wants me to build more muscle before I can cut down to my goal weight, I should probably trust his advice, but this has been on my mind for quite a while.