ultimate guide to female looksmaxxing (softmaxx)
1. exercise
CARDIO IS THE MOST IMPORTANT FOR YOU
most of what you'll have to do is
1.stairmaster
2. Treadmill
3. Assault bike
4. Yoga/pilates
If you have a extremely flat ass then squats and hip thrusts can be used
2.skin
this is by far the most important thing for women is keeping a youthful appearance, no higher value man will want to ltr or pump and dump a wrinkly slag so keeping skin smooth and wrinkle free is important
1. SUNSCREEN 50SPF+
I use a la Roche posay one I have both tinted and un tinted, untinted is the best choice
2. BONE BROTH
it's nature's collagen supplement
3.TRENT
this is important to use aswell as it helps revitalise the skin cells
4.GHK-CU
a copper peptide it helps with skin revitalisation, anti wrinkling and thickens skin
5. STAY AWAY FROM GOY SLOP
eat a organic meat based diet every meal should have meat
thats all, these two areas are by far the most important things when it comes to females looking good. Dont forget to mew
1. exercise
CARDIO IS THE MOST IMPORTANT FOR YOU
most of what you'll have to do is
1.stairmaster
2. Treadmill
3. Assault bike
4. Yoga/pilates
If you have a extremely flat ass then squats and hip thrusts can be used
2.skin
this is by far the most important thing for women is keeping a youthful appearance, no higher value man will want to ltr or pump and dump a wrinkly slag so keeping skin smooth and wrinkle free is important
1. SUNSCREEN 50SPF+
I use a la Roche posay one I have both tinted and un tinted, untinted is the best choice
2. BONE BROTH
it's nature's collagen supplement
3.TRENT
this is important to use aswell as it helps revitalise the skin cells
4.GHK-CU
a copper peptide it helps with skin revitalisation, anti wrinkling and thickens skin
5. STAY AWAY FROM GOY SLOP
eat a organic meat based diet every meal should have meat
thats all, these two areas are by far the most important things when it comes to females looking good. Dont forget to mew