Working out ?

[necrotic]

I used to be very consistent in the gym and running but events in my life made me stop .
I now want to start again but would prefer at home workouts .
I have a home gym with dumbbells bars , and leg extensions and bench press things . Idk what could be a good thing to start cause I lost a lot of muscle recently.

 

[jony🖤bp]

I used to be very consistent in the gym and running but events in my life made me stop .
I now want to start again but would prefer at home workouts .
I have a home gym with dumbbells bars , and leg extensions and bench press things . Idk what could be a good thing to start cause I lost a lot of muscle recently.

Build Home gym Like I did aint as expensive as ppl say

 

[jony🖤bp]

Build Home gym Like I did aint as expensive as ppl say

Mark as Solution plssss