Would bone smashing help me fix some asymmetry?

[Juroo]

I am kinda asymmetrical and one side of my jaw looks bigger and bulkier than the other. Would bonesmahing be the solution?

 

[Tumor]

No

 

[over0]

Might make it worse if anything

 

[recai]

no bro it wil l help trust me and onl y me i have 10k posts on org i kn own what im saying. get the hammer and hityoursel f in the fuace

 

[Juroo]

no bro it wil l help trust me and onl y me i have 10k posts on org i kn own what im saying. get the hammer and hityoursel f in the fuace

sureee

 

[recai]

sureee

fuckıng nıgger than why make the thread

 

[Juroo]

fuckıng nıgger than why make the thread

bro chill i needed anwsers i got anwsers ur not the first person to reply

 

[recai]

fuckıng nıgger than why make the thread

bro chill i needed anwsers i got anwsers ur not the first person to reply

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[IMG alt="Dean"]https://forum.looksmaxxing.com/data/avatars/m/0/1.jpg?1740272219[/IMG]

Dean​

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Hey recai iskender.

I just wanted to say thank you for signing up to the forum.

I hope you find the forum useful in your looksmaxxing and self-improvement journey to become the best version of yourself.

First and foremost, please fill out your profile by clicking here.

By filling out your profile and updating your avatar you’ll be able to get the most out of the forum.

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• [IMG alt="recai"]https://forum.looksmaxxing.com/data/avatars/s/69/69468.jpg?1752371558[/IMG]

 

[Juroo]

bro chill i needed anwsers i got anwsers ur not the first person to reply

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[IMG alt="Dean"]https://forum.looksmaxxing.com/data/avatars/m/0/1.jpg?1740272219[/IMG]

Dean​

You are the greatest project you’ll ever work on.​

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JoinedMar 18, 2019Messages2,207Time Online5d 20hReputation11,862LocationTexas, USA
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May 5, 2025
Hey recai iskender.

I just wanted to say thank you for signing up to the forum.

I hope you find the forum useful in your looksmaxxing and self-improvement journey to become the best version of yourself.

First and foremost, please fill out your profile by clicking here.

By filling out your profile and updating your avatar you’ll be able to get the most out of the forum.

If you have any questions then please don’t hesitate to ask.

Thanks,
Dean

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• [IMG alt="recai"]https://forum.looksmaxxing.com/data/avatars/s/69/69468.jpg?1752371558[/IMG]

huh

 

[geneticCage]

It will help you, don't listen to oldcels and copers, everybody that replied are on thier 30s so it obviously doesn't work! /s
Bonesmashing does wonders bro, don't listen to others, I bonesmash everyday and I see AMAZING results, for real.

 

[Juroo]

It will help you, don't listen to oldcels and copers, everybody that replied are on thier 30s so it obviously doesn't work! /s
Bonesmashing does wonders bro, don't listen to others, I bonesmash everyday and I see AMAZING results, for real.

show face?

 

[geneticCage]

show face?

Bro if I would wanna show my face I would do this a long time ago you have to trust me like this
It doesn't work if you're above like 20 tho

 

[learnascendleave]

Correct me if i'm wrong but bone mass is usually not the main cause for asymmetry.
Anyway, bonesmashing does work most people just do it incorrectly.
HGH spikes after high intensity activities (weight lifting, high intensity cardio, etc) you dont have to use a hammer, you can use your knuckles and tap on the zygomatic, brow ridge, mandible, chin LIGHTLY- then increase intensity and duration. Start from about 5 minutes.
Bones should never bruise, they should be sore.

I just re-read the thread, if one side of your jaw is bigger it is most likely masseter asymmetry, I had it and I solved it by massaging and learning to relax the bigger side, and paying attention to when and how I clench. Clenching is fine (I guess tbh), but do it evenly and not just one side. Make sure youre chewing on both sides equally, I used to have a cavity that made it hard to chew on bith sides, got it filled and now my whole face is really symmetrical (after the methods I just listed).
Goodluck!