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I got a steroid and antibiotics and im supposed to drink water (bleeehh) and not be in a cal deficit rn
I will do all but im gonna be in a cal deficit when I buy grocery this weekend, im just gonna buy beef,eggs, chicken and maybe something else if needed but idk. I need to meal prep so i dont eat hamburgers at work tbh it can be fixed if I ask the guy I usually work with to not make them he usually listens to me unless I ask to do something
I will do all but im gonna be in a cal deficit when I buy grocery this weekend, im just gonna buy beef,eggs, chicken and maybe something else if needed but idk. I need to meal prep so i dont eat hamburgers at work tbh it can be fixed if I ask the guy I usually work with to not make them he usually listens to me unless I ask to do something