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Recent content by Alex78971

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    Discussion What do you all do for skincare (anti-aging)

    About Carnosine I heard that from an independant French scientific journalist I do trust from my experience following his advice, but I don't know the details The fructose in fruits is not the same than the one used in scientific studies that showed the harmful effects of fructose. It was...
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    Discussion What do you all do for skincare (anti-aging)

    Carnosine is one of those supplements that are not properly absorbed by your intestinal barrier, I'm not a fan of it About the sun : It depends on your daily exposure, the key is slow adaptation. 10-15 minutes a day (in the morning or when sun starts to decline) brings you the Vitamine D we need...
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    Discussion What do you all do for skincare (anti-aging)

    Here is my skincare routine Morning : - Vitamine C serum - Argan and Coconut oil Night : - Fresh Aloe Vera - Coconut oil - Retinoid cream
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    Face Yoga

    https://www.youtube.com/user/MiraiClinical/videos IT IS LEGIT But just like mewing, do not except miracles overnight And there seem to be a lot of bad advice by unexperienced people on youtube
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    Hi everyone

    mandible - maxilla axis*, which is sometimes deviated and causes facial asymmetries. For my case, I can really feel it
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    Hi everyone

    The treatment consists of : - Functional activators https://www.sodis-apf.fr/home/?lang=en There are several types, for all different stages during the treatment. I wore it as a "warm-up" a few weeks before the planas direct tracks with an exercice to reeducate oral sphere and I still do it. I...
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    Hi everyone

    My teeth are like this (I exagerated a little to emphasize the asymmetry) At the end, maybe my face will not be perfectly symetrical but it will be so much better already. I can feel the tension the right side is generating on my face and neck, and my bones tend to crack and come back a little...
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    Hi everyone

    My name is Alex and I am 30 years old (but I still look 25, thanks to a healthy lifestyle). I live in France Between 16 and 21 I was a solid 7/10, but at 22 I started to get severe jaw problems and my daily life was even affected : Everytime I had a long social interaction I had to recover from...
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