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Recent content by glogangfortnite
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Is it over for me?
ur still 15 so you’ll still grow, i was blessed with genetics so im 1.90cm at 15- glogangfortnite
- Post #2
- Forum: Looksmaxxing
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Info 15M 210lbs 6'3 (advice?)
what else can i do to maximize my face/appearance. been lifting for almost 9months. i started my weight loss journey in 2020ish, was 115kg/253lbs, lowest i was was at 185lbs now im at almost 100kg with more muscle tissue. I lift 4-5 times a week (dorian yates split mostly) with intensity. i...- glogangfortnite
- Thread
- Replies: 1
- Forum: Looksmaxxing
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Losing face fat
calorie deficit and cardio, any other way is ridiculous such as literally starving yourself. find your calorie maintenance and drop 200-700 calories. cardio 2-3 times a week should work fine+ gymmaxx. you have to be patient no need to rush things.- glogangfortnite
- Post #2
- Forum: Looksmaxxing