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Recent content by luxifer

  1. luxifer

    skinnyfat

    bmr is 1,055 a day i do cardio for 15-30 mins a day
  2. luxifer

    skinnyfat

    how do i fix this im skinny but i still have a bit of belly fat, i do workout for 30 minutes one or two times a day, and eat less than 1000 calories everyday, im almost underweight so what should i do? should i workout more and eat less, i tried cutting out sugar by drinking black coffee 1-2...
  3. luxifer

    Starvemaxxing

    how do u stay focus tho, like when ur hungry u lose energy
  4. luxifer

    does caffeine stunt growth??

    im 14 y/o girl and my height is still 4'11 i tried to do stretches and try to drink vitamins but its not consistent cause i sometimes forgot, i also have soda/caffeine addiction which i think is stunting my growth? i drink 2-4 (240ml) sodas a day. i tried to quit by drinking green tea but i...
  5. luxifer

    help pls i feel like i have a potential i just need to take care of my looks

    i have hyperpigmentation on some areas on my face and some scar i also want to make my eyebrows thicker and my eyelashes longer cause my mum cut it when i was little lol, and my eyebags i didnt have this back then it just appears... i have a smile line and i dont even smile alot how do i get rid...
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