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Recent content by miguelswears

  1. M

    physique 15y/o

    I've been trying too
  2. M

    physique 15y/o

    probably 20-24%
  3. M

    physique 15y/o

    I just been trying to eat healthier foods and more vegetables and try getting my vitamins in like vitamin d, calcium etc. and trying to fall asleep earlier around 7-8pm n wake up around 5:30-6am to get ready for school n to do stuff.
  4. M

    physique 15y/o

    I've been trying
  5. M

    physique 15y/o

    kinda short tbh 5'8 n a half. Hoping to grow
  6. M

    physique 15y/o

    rate it
  7. M

    Is it over

  8. M

    Can anyone help please

    6/10. Get a hairstyle that fits ur face shape and covers ur forehead and get a skin care routine and ice ur face every morning and night and Mew 24/7 and sleep on ur back
  9. M

    15 rate me and maybe some advicd on how to get a girl

    Don't go chasing girls, just focus on approving yourself bro
  10. M

    Monday - chest, triceps, shoulders. Tuesday - Back and Biceps. Wednesday Legs

    Monday - chest, triceps, shoulders. Tuesday - Back and Biceps. Wednesday Legs
  11. M

    Discussion Glow up

    Mewing and ice your face morning and night to reduce puffiness and lower ur body fat percentage
  12. M

    how should i improve myself?? 14 undergoing puberty skinny with fat face

    Try a skincare routine and ice ur face both morning and night and Mew and only breath through ur nose and sleep on ur back and try a hairstyle that fits your face shape.
  13. M

    How can I get taller

    I'm 15 I weigh 205, currently on a cut and 5'6. How can I get taller?
  14. M

    I need glow up tips.

    Do a skin care routine, Mew, Sleep on ur back, sunscreen, different hairstyle
  15. M

    I’m 12 and I beat my shit every day and and i wear glasses can I get some tips every time I walk past girls laugh at me

    Don't watch porn, skin care routine, Mew n breath through ur nose and sleep on ur back
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