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    Discussion What causes a small chin?

    Correct tongue posture has more to do with your midface and forward projection of your jaw than the size of the chin itself. While mouth breathing / incorrect tongue posture can destroy your midface and jaw projection, I don’t see how it can affect the size of one’s chin. Chewing hard foods will...
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    High Testosterone Diet?

    Carnivore, low carb, paleo... there are so many different types of diet each claiming various benefits but which one is the best for maintaining testosterone levels and reducing estrogen levels? I know that including high quality animal fats is important, but is following a carnivore diet...
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