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Instead of mass gainer just eat more food. It can be fast food; eat anything, it is almost the same as mass gainer. Mass gainer is loaded with crap likewise.
The only way to tell if it affects the metabolism is by experimenting on yourself, there's a device called Lumen, and supposedly it measures your metabolic rate. Though, I am not sure if you would want to do that. The video also mentioned a bunch of other things that phosphates could affect...
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