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Most is cope
Bone broth, meat, liver, carrots, yams, sweet potato, sour dough and Sauerkraut
Also dairy if you can deal with it, I prefer raw milk with oats
yes, thats the only logical movement if you impact in LeFort 1 style. But this doesnt mean that you can get proper occlusion. a standalone LeFort 1 IMPACTION only is very rare. The easiest approach would be straight advancement. Rotation is what differentiates normal to skilled surgeons, and its...
Impaction doesnt change your gonial angle per se, it swings the mandible forward, giving the impression of lower gonial angle AND maybe also elongating your ramus
Maybe after the surgery (BSSO) the Masetter could remodel the ramus, but thats not the question
in general, advancement alone could...
https://www.researchgate.net/publication/40140461_Hyperplasia_in_exercise-induced_muscle_growth
Hyperplasia might be more interesting but idk how to apply it on these muscles you mentioned
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