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  1. StrumAmine

    Is it really over for me?

    You need a lot of hardmaxxing, It's over.
  2. StrumAmine

    Hello, im Gabriel and i need help to improve my physique

    Weight Lifting Routine: Frequency: 2-3 times per week, allowing at least one day of rest between sessions. Exercises: Focus on compound exercises that target multiple muscle groups. Use lighter weights and higher repetitions to ensure proper form and reduce the risk of injury. Bodyweight...
  3. StrumAmine

    Bros I need some actual help

    Good-looking enough to get pussy, that's it.
  4. StrumAmine

    bad nose

    Fixing a crooked nose through surgery typically involves a procedure known as rhinoplasty or a "nose job." Here are the steps involved in correcting a crooked nose surgically: Consultation with a Specialist: Start by consulting with a board-certified plastic surgeon or an otolaryngologist (ENT...
  5. StrumAmine

    bad nose

    Fixing a crooked nose without surgery is challenging because the nose's structure is primarily made of cartilage and bone, which often requires surgical intervention for significant adjustments. However, there are some non-surgical methods and techniques that might help improve the appearance of...
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