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please do not bonesmash its literally using a hammer and fracturing your jaw bones to give yourself a "defined face" in a couple years all the idiots who bonesmashed will probably have serious jaw issues since they literally broke their bones into pieces
you can technically grow a couple more inches since growth really ends at 21, theres these gummies called truheight gummies i've never used them but i heard they apparently can help you grow if you take them before you turn 21. Also if youre going to the gym you should stop as that stunts growth...
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