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Method 14M , How to fix my ugly face

Gigel

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My first post here. I would like to get advice and tips on how can I fix myself. I have been mewing for about a month but still haven’t seen results. My biggest concern that I’m recessed pretty much everywhere on my face. I would like to add that I have braces , my parent made me wear them. Because the ortho said they fix my deep bite. And my system is Damon braces. Are braces going to hinder my jaw growth ? Also I have minor scoliosis , apt and Pectus Excavatum. So basically I want opinions , advice and what to do to reach my full potential. For some reason in my physic photo I look good but my face photos I look bad. https://www.dropbox.com/sh/2u61gz806xhez5z/AADT4Dz4GjJwUvpXMZQeg1sja?dl=0
 
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My first post too.

I'm not sure if there are threads about this but...
As far as your jaw is concerned, I'm not sure about the braces negatively affecting it. One thing that we (modern society) have gotten away from is chewing 'hard foods' (tough steak, crusty bread, stuff you have to put a bit of work into). A quick search provided this... https://www.advanceddentistrybutler...ts the,the size and strength of the jaw bones.

I'm not sure if mastic gum provides the same benefits. I don't see why it wouldn't. Just don't know if it's compatible with braces.

There may be some exercises you can do to help (or maybe even fix) your scoliosis.

Good luck
 

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