(16 M) i need advice

[looksmaxx77]

i need tips for any products or techniques/ diet or lifestyle changes that will help my skin and bloating, i don’t even really have bad skin it’s just sensitive and develops pimples and blemishes quickly after being exposed to dirt or grease can anyone help recommend anything to me to help? preferably cheap

 

[ShadowHeight]

potassium and diuretic like coffee for bloat. eat less salt n sugar.

For pimples idk ive heard Retinol is Good. go carnivore and see if that helps lol

 

[looksmaxx77]

i do eat a lot of beef and a decent amount of chicken but i do also like to keep it kinda paleo in the sense that i like to have berries and avocados or bananas for potassium, i drink like 4 bottles of water a day