2-3 months of mewing and i still cant breathe through my nose while mewing.

[Colestas]

Is it supposed to take this long to be able breathe through my nose while mewing? If not, then what am I doing wrong? (Btw I'm pretty sure I'm mewing correctly but sometimes I catch myself having a bad posture and not mewing)

 

[God]

I have the same problem. I'm going to try implementing an exercise every 1 hour: mewing with the back tongue blocking the breathing hole for 10 seconds, 10 times; I think you should too.

 

[Neo]

bro https://forum.looksmaxxing.com/index.php?threads/butekyo-breathing.192/

 

[Neo]

Butekyo breathing will help a lot.

 

[Colestas]

Butekyo breathing will help a lot.

Will this help my palate expand and make me able to finally breathe normally WHILE mewing?

 

[God]

Will this help my palate expand and make me able to finally breathe normally WHILE mewing?

do thumbpulling to expand your palate more efficiently