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2-3 months of mewing and i still cant breathe through my nose while mewing.

Colestas

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Jul 5, 2019
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Is it supposed to take this long to be able breathe through my nose while mewing? If not, then what am I doing wrong? (Btw I'm pretty sure I'm mewing correctly but sometimes I catch myself having a bad posture and not mewing)
 
I have the same problem. I'm going to try implementing an exercise every 1 hour: mewing with the back tongue blocking the breathing hole for 10 seconds, 10 times; I think you should too.
 

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